stephanierigg alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as stephanierigg (anxious attachment, self-help and personal development). The closest matches are one cup of tea, Selfish and Untethered Mind. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 13, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About stephanierigg

The publication focuses on attachment theory and relationship psychology, offering practical guidance for individuals navigating anxious or avoidant patterns. Content ranges from distinguishing healthy needs from…

Full profile
  1. 1
    one cup of tea72K subscribers

    SubstackSeveral times a week · last post 13 days ago

    weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

    Likely audience: Self-improvement enthusiasts

    2 shared topics

  2. 2
    Selfish60K subscribers

    SubstackEvery two weeks · last post 21 days ago

    It’s Ok to be Selfish: Put Yourself First Without Guilt

    Likely audience: general readers seeking inspiration

    2 shared topics

  3. 3
    Untethered Mind45K subscribers

    SubstackEvery two weeks · last post 14 days ago

    From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…

    Likely audience: self-help readers

    2 shared topics

  4. 4
    Notes From My Phone27K subscribers

    SubstackWeekly · last post 14 days ago

    From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

    Likely audience: readers interested in personal development

    2 shared topics

  5. 5
    Nothing in the Way19K subscribers

    SubstackMonthly or less · last post 59 days ago

    From recent posts: Nothing in the Way publishes a mix of essays on self-help, creative writing, and interpersonal communication alongside paid community events for its CLEAR Practice Circles. The publication targets readers interested in…

    Likely audience: Community organizers

    2 shared topics

  6. 6
    FlashBooks16K subscribers

    SubstackSeveral times a week · last post 24 days ago

    Big ideas and actionable insights from the world's greatest self-help & business books.

    Likely audience: Personal development readers

    2 shared topics

  7. 7

    SubstackSeveral times a week · last post 10 days ago

    From recent posts: Sol Luckman Uncensored Updates & Uploads publishes serialized fiction, audiobooks, and self-help articles focused on manifestation, lucid dreaming, and cult psychology. The publication serves as a marketing funnel for…

    Likely audience: Spiritual seekers

    2 shared topics

  8. 8

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: The Abundant Life with Bob Baker publishes personal development essays on life reinvention, affirmations, and purpose, alongside announcements for free Zoom gatherings and paid membership offerings. It targets readers…

    Likely audience: Personal development enthusiasts

    2 shared topics

  9. 9
    Paul's Substack9K subscribers

    SubstackSeveral times a week · last post 10 days ago

    From recent posts: Paul's Substack publishes direct self-development essays and relationship psychology advice targeting men facing marital intimacy issues, breakup recovery, or personal growth. The publication mixes analytical articles…

    Likely audience: Relationship counselors

    2 shared topics

  10. 10

    SubstackSeveral times a week · last post 9 days ago

    Tarot for real life. Guidance, rituals, community and events from Angie Banicki, an Explorer of the Soul.

    Likely audience: Spiritual seekers

    2 shared topics

  11. 11
    Arthur Brooks8K subscribers

    SubstackWeekly · last post 10 days ago

    From recent posts: Office Hours with Arthur Brooks publishes weekly podcast episodes covering psychology, mental health, and career development. The content features interviews with experts and practical strategies for topics such as…

    Likely audience: psychology enthusiasts

    2 shared topics

  12. 12
    Aligned & Abundant8K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Where effortless manifestation and nourishing self-love become your new normal.

    Likely audience: Book buyers

    2 shared topics

  13. 13
    Thad Riley8K subscribers

    SubstackEvery two weeks · last post 37 days ago

    Author of Gravity and Grace, husband, dad, New Hampshire

    Likely audience: Authors and publishers

    2 shared topics

  14. 14

    SubstackWeekly · last post 11 days ago

    Yakın İlişkiler'den kendine, ilişkilerine ve yaşama dair haftalık bir mektup. Her pazar saat 11'de posta kutunda.

    Likely audience: psychology enthusiasts

    2 shared topics

  15. 15

    SubstackEvery two weeks · last post 38 days ago

    From recent posts: Imayeshab's Substack publishes personal narratives and psychological analyses focused on modern dating dynamics, relationship psychology, and emotional vulnerability. The content primarily consists of first-person…

    Likely audience: dating enthusiasts

    2 shared topics

  16. 16
    Gentlemanly2K subscribers

    SubstackEvery two weeks · last post 14 days ago

    From recent posts: Gentlemanly publishes dating advice and self-improvement essays for men, covering attraction dynamics, gender roles, and personal presence. It mixes opinion pieces on modern dating with calls to action for coaching…

    Likely audience: Men seeking dating advice

    2 shared topics

  17. 17
    The Place of Peace1K subscribers

    SubstackSeveral times a week · last post 7 days ago

    Likely audience: writers and creatives

    2 shared topics

  18. 18
    NEW PERCEPTIONS1K subscribers

    SubstackSeveral times a week · last post 12 days ago

    This is where I share all & everything of my work ... trying in my own way to explore the nature of perception and the human condition. It's all part of the human journey to understand our Way in the world.

    Likely audience: philosophy enthusiasts

    2 shared topics

  19. 19

    SubstackWeekly · last post 7 days ago

    I help spiritually awakened women heal burnout, find their purpose, and create meaningful work they love, without having to self-sacrifice. Subscribe to get your FREE Joy Journal PDF!

    Likely audience: Spiritual seekers

    2 shared topics

  20. 20

    SubstackSeveral times a week · last post 7 days ago

    用男人視角,教你拿捏男人

    Likely audience: women seeking relationship advice

    2 shared topics

  21. 21

    SubstackWeekly · last post 6 days ago

    More Playtime and More Playmates!

    Likely audience: Spiritual seekers

    2 shared topics

  22. 22

    SubstackWeekly · last post 8 days ago

    I am doing it. I am writing.

    Likely audience: women approaching or past thirty

    2 shared topics

  23. 23

    SubstackEvery two weeks · last post 4 days ago

    Likely audience: Philosophy enthusiasts

    2 shared topics

  24. 24

    SubstackWeekly · last post 7 days ago

    From recent posts: Lucas Handwerker publishes weekly personal essays and reflective letters focused on mental health, emotional healing, and self-care. The content consistently blends introspective storytelling with practical advice on…

    Likely audience: Individuals struggling with burnout or exhaustion

    2 shared topics

Find every newsletter in this space

Search every post these newsletters publish, see who sponsors each one, and get alerted when a new one starts covering the same ground.

Search the index

7-day Pro trial · no card required