rugadea alternatives: newsletters like it

SubstackSeveral times a week · last post yesterday

Likely audience: Health-conscious individuals

2 shared topics

SubstackWeekly · last post 4 days ago

Cuidarnos no debería sentirse como otra tarea más. Esta newsletter ayuda a entender qué merece la pena hacer para conservar fuerza, salud y un cuerpo que siga respondiendo.

Likely audience: health-conscious individuals

2 shared topics

LinkedInEvery two weeks · last post 22 days ago

Welcome to The Peak Performance Project. Brought to you by Mike Howarth; men

Likely audience: health and fitness enthusiasts

2 shared topics

beehiivDaily · last post today

Helping 50+ year old Americans with money, healthcare, travel, and more!

Likely audience: Retirees

1 shared topic

SubstackWeekly · last post 10 days ago

From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…

Likely audience: wellness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 11 days ago

La newsletter di Selvaggia Lucarelli. Articoli, podcast, opinioni. E sempre con la seconda versione della storia.

Likely audience: people struggling with weight gain

1 shared topic

SubstackSeveral times a week · last post 12 days ago

Life advice, fun finds, and dating gossip — from Joanna Goddard and the Cup of Jo team.

Likely audience: women readers

1 shared topic

SubstackWeekly · last post 10 days ago

Your weekly dose of nourishing recipes, wellness practices, and inspiration to create the life of your dreams.

Likely audience: Productivity enthusiasts seeking balance

1 shared topic

SubstackWeekly · last post 14 days ago

This is spiritual devotion meets lifestyle with Danielle LaPorte.

Likely audience: Spiritual practitioners

1 shared topic

SubstackMonthly or less · last post 18 days ago

The Official Substack of Unjected.com

Likely audience: Health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 13 days ago

From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…

Likely audience: individuals seeking mental wellness

1 shared topic

SubstackEvery two weeks · last post 14 days ago

All the ways we use food to connect with our families, friends, and communities. Written by the NYT bestselling author of the Dinner: A Love Story book series, including "The Weekday Vegetarians."

Likely audience: home cooks

1 shared topic

SubstackWeekly · last post 10 days ago

From recent posts: Slow Brew Sunday is a weekly personal newsletter from Jules Acree that blends reflections on motherhood, aging, and home renovation with curated media recommendations and community engagement. The publication mixes…

Likely audience: Book lovers and readers

1 shared topic

SubstackMonthly or less · last post 10 days ago

Your body liberation community. And good snacks.

Likely audience: Podcast listeners

1 shared topic

Substacklast post Jul 1, 2026

From recent posts: MIDLIFE MUSCLE publishes fitness and health content targeting middle-aged adults, focusing on weight loss, muscle toning, and cellulite reversal through home exercises, natural remedies, and structured programs. The…

Likely audience: fitness enthusiasts seeking group accountability

1 shared topic

SubstackSeveral times a week · last post 10 days ago

From recent posts: The Jon Rappoport Archive publishes narrative journalism, interviews, and audio recordings on alternative medicine, healthcare history, and disaster reporting, primarily for readers interested in complex health…

Likely audience: healthcare professionals

1 shared topic

SubstackEvery two weeks · last post 14 days ago

A weekly newsletter from the editors of Theory.

Likely audience: New York City residents

1 shared topic

SubstackMonthly or less · last post 12 days ago

Carb Advocate, Cake Fiend & Chaotic Kitchen Klutz bringing you delicious, achievable recipes from one home baker to another.

Likely audience: expectant mothers

1 shared topic

beehiivWeekly · last post 3 days ago

Join 50,000+ subscribers and get the best 5-minute book summaries every week + my list of 100 life-changing books.

Likely audience: Book readers and bibliophiles

1 shared topic

SubstackSeveral times a week · last post 9 days ago

Yoga for when you're too tired to do yoga. Perfect for stretching out tight bodies and soothing fizzy minds. Come get your spark back, you fabulous but exhausted human. All sessions can be done without changing your…

Likely audience: yoga practitioners

1 shared topic

SubstackWeekly · last post 9 days ago

From recent posts: Little Reminder publishes four-part articles on self-discipline, habit formation, and attention management, targeting readers seeking psychological strategies to build sustainable routines. The content consistently…

Likely audience: people struggling with procrastination

1 shared topic

SubstackWeekly · last post 9 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

1 shared topic

SubstackSeveral times a week · last post 13 days ago

The Music Week is a place to share, explore and discuss music. Every week I publish album reviews and recommendations, discussions, deep dives and more!

Likely audience: Music enthusiasts

1 shared topic

SubstackSeveral times a week · last post 10 days ago

For God, family, and Country - The fight against corruption. Free subscription available, any funds raised from paid subscriptions go to supporting our fight for freedom. Thank you for your support.

Likely audience: Podcast listeners

1 shared topic