Updates from the Undergrowth alternatives: newsletters like it

SubstackWeekly · last post 10 days ago

From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…

Likely audience: wellness enthusiasts

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SubstackSeveral times a week · last post 9 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

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SubstackSeveral times a week · last post 9 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

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SubstackWeekly · last post 10 days ago

This is heart work

Likely audience: subscribers of Letters From Love

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SubstackEvery two weeks · last post 14 days ago

personal notes on growing up, slowing down, and finding beauty in ordinary days.

Likely audience: Individuals struggling with feelings of inadequacy or envy

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Substacklast post Jun 25, 2026

From recent posts: Shadow Work to Expand Awareness publishes Jungian psychology articles, interviews with therapists like Dr. Connie Zweig, and practical self-care guides focused on shadow work, light work, and mindfulness. The…

Likely audience: Individuals seeking personal growth

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SubstackSeveral times a week · last post 9 days ago

From recent posts: Postcards by Hasif publishes essays on mental health, existential philosophy, and the psychology of productivity for an audience seeking introspection on modern life. The publication consistently blends personal…

Likely audience: newsletter subscribers

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SubstackSeveral times a week · last post 10 days ago

💌: a collection of thoughts on film, music, books, and whatever the internet throws at me. If you think about what you consume for longer than you consume it, you're in the right place.

Likely audience: book club members

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SubstackWeekly · last post 13 days ago

Reflections on corporate life, friendships, relationships and navigating your 20s as a black woman

Likely audience: Self-reflective individuals

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SubstackMonthly or less · last post 34 days ago

Bienvenidas a mi pequeño rincón, donde sobrevivo a mis 20 s escribiendo sobre el amor, amistad, caos y pequeñas crisis existenciales. Si Carrie Bradshaw tuviera un blog en 2025… probablemente se parecería mucho a este…

Likely audience: Women in their 20s

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SubstackEvery two weeks · last post 17 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

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SubstackEvery two weeks · last post 12 days ago

just a girl throwing out her thoughts and pretending it’s literature

Likely audience: readers of personal essays

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SubstackWeekly · last post 10 days ago

From recent posts: Secrets of Adulthood publishes personal essays, interviews, and self-improvement articles covering topics like psychology, career, and human behavior. The publication mixes formats, including book promotions, Q&A…

Likely audience: readers interested in personal development

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SubstackWeekly · last post 9 days ago

From recent posts: Meredith publishes a mix of personal essays and reflective articles on mental health, neurodiversity, and social psychology for an audience interested in self-discovery and cultural critique. Content frequently…

Likely audience: self-help readers

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SubstackWeekly · last post 28 days ago

From recent posts: The Muse & The Melody publishes personal essays and poetry on self-acceptance, creative practice, and relationships, blending reflective writing with occasional reader support appeals. It is aimed at readers interested…

Likely audience: individuals reflecting on body image

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SubstackEvery two weeks · last post 15 days ago

A place to ponder.

Likely audience: individuals struggling with emotional avoidance

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SubstackMonthly or less · last post 13 days ago

Exploring mindfulness, wisdom, and compassion in the digital age.

Likely audience: Philosophers and ethicists

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SubstackWeekly · last post 9 days ago

not a map, but a mixtape

Likely audience: readers interested in personal growth

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SubstackWeekly · last post 13 days ago

Love Weekly with Jillian Turecki is a weekly dispatch on all things love and relationships. Subscribe for emails, information on classes, and more.

Likely audience: Individuals seeking relationship advice

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SubstackMonthly or less · last post 35 days ago

From recent posts: Lo que no digo en voz alta publishes personal essays on gender-based violence, self-compassion, and career anxiety for an audience seeking reflective life philosophy. The publication mixes cultural commentary with…

Likely audience: Readers interested in personal development

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SubstackSeveral times a week · last post 11 days ago

From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

Likely audience: Self-improvement enthusiasts

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SubstackSeveral times a week · last post 12 days ago

weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

Likely audience: Self-improvement enthusiasts

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SubstackEvery two weeks · last post 32 days ago

All I do is tell stories. Sometimes, they're funny, other times, not. But you'll get a story regardless.

Likely audience: Women over 25

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SubstackSeveral times a week · last post 10 days ago

Discipline, positivity and strategies to help you become the greatest version of you.

Likely audience: newsletter writers

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