Mindset Shifts—Essays by Barry Brownstein alternatives: newsletters like it

SubstackEvery two weeks · last post 35 days ago

We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

Likely audience: wellness enthusiasts

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SubstackWeekly · last post 7 days ago

Founder: Figuring Out Media. I write about what the world consumes, what builds social wealth, and what drives the next generation.

Likely audience: Self-reflective individuals

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SubstackSeveral times a week · last post 5 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

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SubstackSeveral times a week · last post 5 days ago

Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

Likely audience: individuals experiencing emotional suppression

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SubstackWeekly · last post 5 days ago

Learning to love God, lead with Purpose, and leave a Legacy of helping others.

Likely audience: Christians seeking daily spiritual guidance

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SubstackMonthly or less · last post 17 days ago

I've treated 10,000 acute COVID-19 patients, of which all 10,000 recovered. I also helped 2000+ long haulers and vaxxed injured patients heal. I write about real healthcare and expose the actual sick-care system for…

Likely audience: spiritual seekers

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SubstackWeekly · last post 6 days ago

From recent posts: Life Wisdom - Words of Taoism publishes essays, parables, and a podcast episode interpreting the Tao Te Ching and Zhuangzi for readers seeking mindfulness and self-reflection. The content focuses on philosophical…

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SubstackWeekly · last post 9 days ago

From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

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SubstackWeekly · last post 5 days ago

From recent posts: Anonymous Media Group publishes personal essays on spiritual growth, health remedies, and adolescent rebellion, featuring requests for financial support and paid subscriptions.

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SubstackWeekly · last post 9 days ago

From recent posts: Intuitive Living with Kate Van Horn publishes spiritual psychology, creative productivity, and energy work guides for practitioners seeking self-awareness and intuitive guidance. The publication mixes long-form essays…

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Stop fighting your own psychology. Every Tuesday, get actionable mental models to regulate your nervous system and unblock your potential. Subscribe now for your 2 FREE strategic guides.

Likely audience: self-help readers

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SubstackSeveral times a week · last post 4 days ago

Pensare, sentire, vivere: la filosofia che ispira il quotidiano.

Likely audience: Individuals seeking personal growth and self-improvement

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SubstackEvery two weeks · last post 8 days ago

Gentle guidance on calming your mind, healing your heart, and trusting your inner wisdom—twice a month.

Likely audience: Individuals experiencing chronic pain

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SubstackMonthly or less · last post 51 days ago

From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…

Likely audience: Mindfulness practitioners

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From recent posts: Serenity & Mind publishes philosophy and psychology essays focused on cognitive bias, Stoicism, and emotional regulation. The content targets readers seeking mental clarity through historical analysis and…

Likely audience: Self-improvement readers

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SubstackWeekly · last post 3 days ago

From recent posts: The Mindfulness Mentor publishes a six-part series on Buddhist aggregates and saṅkhāra to explain how anxiety stems from the illusion of a solid self, offering specific mindfulness practices to observe reactive thoughts…

Likely audience: Buddhist students

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Mysticism, satire, sacred history, and spiritual rebellion across Christianity, Islam, Sufism, Mary Magdalene, Christian nationalism, and the places where religion collides with power.

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SubstackWeekly · last post 9 days ago

A newsletter and community for people who dream of a world in which parenting and caregiving aren’t only valued and supported, but treated with the curiosity and fascination they deserve.

Likely audience: Mental health professionals

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SubstackWeekly · last post 9 days ago

From recent posts: Geeky Stoics publishes a mix of essays, interviews, and lists focusing on Stoic philosophy, mindfulness, and personal resilience. The publication targets readers interested in applying ancient wisdom to modern…

Likely audience: Readers interested in self-improvement

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Substacklast post May 21, 2026

The Zen Journal - a reflection on life, spirituality, and personal growth. Drawing from timeless wisdom and personal experiences, I share insights to inspire and guide your journey. Join me every week for a dose of…

Likely audience: practitioners of mindfulness

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SubstackSeveral times a week · last post 3 days ago

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SubstackWeekly · last post 12 days ago

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beehiivSeveral times a week · last post 9 days ago

The PiperLily Mind Set is more than a brand—it’s a philosophy rooted in clarity, courage, and calm problem-solving.

Likely audience: Individuals seeking personal growth

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