Lifestyle With Ama alternatives: newsletters like it

SubstackMonthly or less · last post 49 days ago

Likely audience: Book lovers

1 shared topic

SubstackSeveral times a week · last post 3 days ago

Your weekly dose of nourishing recipes, wellness practices, and inspiration to create the life of your dreams.

Likely audience: Productivity enthusiasts seeking balance

1 shared topic

SubstackWeekly · last post 12 days ago

From recent posts: Julián Castañeda publishes a weekly newsletter blending practical business strategy with personal essays on spirituality, burnout prevention, and entrepreneurship. The content mixes tactical guides for sales and…

Likely audience: Business owners

1 shared topic

SubstackWeekly · last post 5 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

1 shared topic

SubstackSeveral times a week · last post yesterday

The private diary of a greek goddess ♊️ i live quietly, write privately, and keep the most dangerous parts of me for the right few.

Likely audience: social media users

1 shared topic

SubstackWeekly · last post yesterday

From recent posts: Actually Honest with Libby Ward publishes personal essays on motherhood, mental health, and burnout recovery alongside promotional content for her digital journal and related products. The newsletter targets overwhelmed…

Likely audience: Mental health advocates

1 shared topic

SubstackSeveral times a week · last post 13 days ago

💡Live creative sessions inspired by the wisdom of 'The Artist's Way' 🎨Supportive community to help you live your creative life ✒Monthly practical tools to boost your artistic practice

Likely audience: Artists seeking creative blocks solutions

1 shared topic

SubstackMonthly or less · last post 31 days ago

From recent posts: Vitally Melanie: The Body is Honest publishes science-backed guides on anatomy, nutrition, and self-care routines like lymphatic drainage and red light therapy for modern women focused on aging well and physical…

Likely audience: women interested in anti-aging

1 shared topic

SubstackEvery two weeks · last post 19 days ago

From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

Likely audience: Productivity enthusiasts

1 shared topic

SubstackSeveral times a week · last post yesterday

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 59 days ago

From recent posts: Soft Wellness publishes short-form essays on mental health, burnout recovery, and emotional regulation for readers seeking practical strategies to reduce pressure and improve daily balance.

Likely audience: busy professionals

1 shared topic

SubstackMonthly or less · last post 9 days ago

From recent posts: The Powder Room publishes reflective essays on self-parenting and trauma recovery alongside practical guides for LinkedIn content strategy and professional branding. It targets professionals seeking personal healing and…

Likely audience: Women in their 30s

1 shared topic

SubstackSeveral times a week · last post yesterday

Weekly life skills nobody taught us in school, a monthly anti-rot curriculum, and a monthly cozy life inspiration series to help you build a life full of memories and less rot

Likely audience: Self-improvement enthusiasts

1 shared topic

SubstackSeveral times a week · last post 10 days ago

short essays from the soul of an early twenty something just trying to figure life out.

Likely audience: mindfulness practitioners

1 shared topic

Substacklast post Jun 3, 2026

From recent posts: Elevated It Girl publishes a weekly collection of personal essays on self-care, mental health, and productivity strategies such as mindfulness and analog planning. The publication features a single author sharing…

Likely audience: Self-improvement enthusiasts

1 shared topic

SubstackWeekly · last post yesterday

Journal comics by Edith Zimmerman.

Likely audience: Personal bloggers

1 shared topic

SubstackWeekly · last post yesterday

From recent posts: Unraveling, with Brooke Baldwin is a weekly personal essay newsletter that blends memoir, mental health reflections, and cultural commentary on topics ranging from grief and feminism to media access and celebrity…

Likely audience: newsletter subscribers

1 shared topic

Substacklast post Jul 22, 2026

From recent posts: Well-Read Black Girl publishes a mix of personal essays on motherhood, mental health, and creative recovery alongside roundups of writing grants, residencies, and literary resources. The publication serves writers and…

Likely audience: writers and poets

1 shared topic

SubstackWeekly · last post today

The gentle publication that empowers 16K+ readers to live their own version of a slow life (written from my Scottish Highland Tiny Home) 🐌🌱✒️

Likely audience: slow living enthusiasts

1 shared topic

SubstackWeekly · last post 6 days ago

The cosy corner of the internet you didn’t know you needed. Honest conversations about life, relationships, change and the beautifully messy uncertainty of adulthood.

Likely audience: readers interested in personal growth

1 shared topic

SubstackEvery two weeks · last post 5 days ago

From recent posts: ˖ ࣪ ⊹ away with the fairies ⊹ ࣪ ˖ publishes personal essays, film reviews, and curated book lists focusing on self-care, nostalgia, and student life. The publication targets readers interested in positive psychology and…

Likely audience: Individuals seeking self-improvement and mental wellness

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Lous Lista is a paid weekly newsletter from a Swedish marketing professional and tech journalist that blends personal lifestyle updates with curated news on AI, consumer electronics, and social media trends. The…

Likely audience: Fashion enthusiasts

1 shared topic

SubstackMonthly or less · last post 7 days ago

From recent posts: Apsarā publishes spiritual essays and personal reflections focused on women's mental health, nervous system regulation, and relationship dynamics. The content blends metaphors of fairytales and divine feminine energy…

Likely audience: women seeking relationship advice

1 shared topic

SubstackEvery two weeks · last post 14 days ago

From recent posts: The Aging Well Newsletter publishes personal essays by Dr. Janice Walton, an 87-year-old psychologist, on aging, self-compassion, mental health, and quality of life. It is written for older adults and caregivers seeking…

Likely audience: older adults

1 shared topic