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Postcards & Pauses alternatives: newsletters like it

7 newsletters in the NewsletterFIT index cover the same topics as Postcards & Pauses (yoga teacher training, personal growth and transformation and mindfulness and self-belief). The closest matches are socialbrunchclub, What I Taught in Yoga This Week and aliaom. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 15, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Postcards & Pauses

I have been writing professionally for more than a decade, but I don't remember ever writing something just for me. So here's a little corner of the Internet reserved for my musings. And I'd love to have you on this…

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  1. 1
    socialbrunchclub1K subscribers

    SubstackEvery two weeks · last post 13 days ago

    I wanted to create a place where it’s okay to share your struggle. Here, community isn’t about perfection and exclusivity, it’s about access. Welcome to The Social Brunch Club. We've got advice, journal prompts…

    Likely audience: individuals undergoing personal transformation

    1 shared topic

  2. 2
    What I Taught in Yoga This Week —

    SubstackWeekly · last post 9 days ago

    Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings…

    Likely audience: Yoga teachers

    1 shared topic

  3. 3
    aliaom—

    SubstackEvery two weeks · last post 27 days ago

    From recent posts: AliaOm is a publication by Alia that traces yoga's evolution from a niche practice in the early 2000s to a global commercial industry, examining how visibility shifted from traditional gatekeepers to social media. It…

    Likely audience: yoga teachers

    1 shared topic

  4. 4
    nikyyoga—

    SubstackEvery two weeks · last post 9 days ago

    Likely audience: yoga practitioners

    1 shared topic

  5. 5
    tamikacastonmiller—

    SubstackEvery two weeks · last post 10 days ago

    Likely audience: yoga practitioners

    1 shared topic

  6. 6
    bridgetwoodskramer—

    SubstackEvery two weeks · last post 21 days ago

    Likely audience: yoga students

    1 shared topic

  7. 7
    Verywell Mind—

    SubstackEvery two weeks · last post 23 days ago

    A trusted source for evidence-based psychology. Discover the science behind human behavior, cognition, personality, mental health, and relationships through accessible articles grounded in psychological research.

    Likely audience: readers interested in generational psychology

    1 shared topic

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