The Unit of Energy

Substacknewsletter · by Jillian

Food. Style. Vibes.

Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Monthly or less
From 3 posts indexed in the last 90 days
Last post
Nov 1, 2026
13 days ago
Likely audience
subscribers of The Unit of Energy
Inferred from post content

The Unit of Energy is a Substack newsletter by Jillian covering mental health and self-care, meditation and mindfulness and ADHD and anxiety management. NewsletterFIT indexed 3 posts from it in the last 90 days, most recently on Nov 1, 2026.

Topics

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No sponsored posts detected in the last 180 days of indexed posts.

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Compiled from public pages · refreshed Nov 8, 2026 · How NewsletterFIT collects and labels data