The Unit of Energy
Substacknewsletter · by Jillian
Food. Style. Vibes.
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Monthly or less
- From 3 posts indexed in the last 90 days
- Last post
- Nov 1, 2026
- 13 days ago
- Likely audience
- subscribers of The Unit of Energy
- Inferred from post content
The Unit of Energy is a Substack newsletter by Jillian covering mental health and self-care, meditation and mindfulness and ADHD and anxiety management. NewsletterFIT indexed 3 posts from it in the last 90 days, most recently on Nov 1, 2026.
Topics
- mental health and self-care
- meditation and mindfulness
- ADHD and anxiety management
- millennial experiences
- wellness routines
Recent posts
- Halloween Snacks:…
- Injustice is…
- Batida de…
- Sound Bites…
- Study Hall:…
- PROCESS: Dropping…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on The Unit of Energy
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 8, 2026 · How NewsletterFIT collects and labels data
