How It Feels alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as How It Feels (Stoic philosophy, Epictetus and Emotional regulation). The closest matches are Five Minute Reads, The Stoic Manual and Stoic Journal. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 7, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About How It Feels
field reports from the philosophy of emotions
- Stoic philosophy
- Epictetus
- Emotional regulation
- Cicero
- 1Five Minute Reads340K subscribers
SubstackSeveral times a week · last post 4 days ago
From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…
Likely audience: Self-improvement readers
2 shared topics
- 2The Stoic Manual201K subscribers
SubstackSeveral times a week · last post 5 days ago
From recent posts: The Stoic Manual publishes articles blending Stoic philosophy with practical guides on personal development, social skills, health, and emotional regulation. The publication features a mix of aphorism collections…
Likely audience: Self-improvement readers
2 shared topics
- 3Stoic Journal35K subscribers
SubstackWeekly · last post 4 days ago
From recent posts: Stoic Journal publishes essays on Stoic philosophy, emotional regulation, and decision-making strategies for readers seeking mental clarity. Content frequently alternates between theoretical critiques of modern…
Likely audience: individuals struggling with decision paralysis
2 shared topics
- 4The Stoic Gym18K subscribers
SubstackSeveral times a week · last post 7 days ago
Likely audience: Individuals seeking emotional regulation strategies
2 shared topics
- 5
SubstackMonthly or less · last post 21 days ago
Articles on living a Stoic life of reason, as well as on the irrationalities that pervade today's world
Likely audience: Philosophy enthusiasts
2 shared topics
- 6Home | The Daily Wisdom800K+ subscribers
beehiivDaily · last post today
From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…
Likely audience: individuals experiencing stress or burnout
1 shared topic
- 7Stoic Wisdoms380K subscribers
SubstackSeveral times a week · last post 7 days ago
The leading Stoicism newsletter for personal growth, blending Stoic philosophy with modern psychology. Learn practical strategies for resilience, self-reflection, and lasting self-improvement.
Likely audience: Philosophy enthusiasts
1 shared topic
- 8Ellen Huerta99K subscribers
SubstackWeekly · last post 10 days ago
A place to ponder.
Likely audience: individuals struggling with emotional avoidance
1 shared topic
- 9Love Weekly with Jillian Turecki79K subscribers
SubstackWeekly · last post 8 days ago
Love Weekly with Jillian Turecki is a weekly dispatch on all things love and relationships. Subscribe for emails, information on classes, and more.
Likely audience: Individuals struggling with emotional dysregulation
1 shared topic
- 10Hidden Brain74K subscribers
SubstackWeekly · last post 8 days ago
News from Hidden Brain about ideas, events and community
Likely audience: psychology enthusiasts
1 shared topic
- 11Quiet Wisdom71K subscribers
SubstackWeekly · last post 7 days ago
Quiet Wisdom offers gentle reflections and insights to help you find peace and clarity in every moment.
Likely audience: professionals experiencing burnout
1 shared topic
- 12Some Things Worth Sharing67K subscribers
SubstackMonthly or less · last post 43 days ago
Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com
Likely audience: Self-improvement readers
1 shared topic
- 13Tricycle: The Buddhist Review62K subscribers
SubstackWeekly · last post 8 days ago
A space for community, conversation, and bringing Buddhist teachings to life
Likely audience: Meditation practitioners
1 shared topic
- 14Gente Interesante Newsletter, con Oriol Roda61K subscribers
SubstackSeveral times a week · last post 5 days ago
Soy Oriol Roda, científico y creador del podcast Gente Interesante. Quiero ayudarte a obtener el conocimiento que te permita vivir más y mejor.
Likely audience: health-conscious individuals seeking alternative explanations for illness
1 shared topic
- 15to things that matter60K subscribers
SubstackEvery two weeks · last post 34 days ago
𝖙𝖆𝖚𝖌𝖍𝖙𝖘 𝖙𝖍𝖆𝖙 𝖙𝖆𝖚𝖌𝖍𝖙
Likely audience: Individuals experiencing emotional overwhelm
1 shared topic
- 16رسائل لم تُرسل52K subscribers
SubstackMonthly or less · last post Sep 1, 2026
رسائل، خواطر، واقتباسات… كُتبت لمن يشعر أكثر مما يتحدث. لأن بعض الرسائل لا تُرسل… لكنها تستحق أن تُكتب.” ✉️🦢🤍
Likely audience: psychology students
1 shared topic
- 17Stoicism: Philosophy as a Way of Life51K subscribers
SubstackSeveral times a week · last post 8 days ago
Newsletter and podcast from Donald J. Robertson, cognitive-behavioural therapist, and author of Stoicism books, including How to Think Like a Roman Emperor. Sign up to learn how ancient philosophy and modern psychology…
Likely audience: Philosophy enthusiasts
1 shared topic
- 18Jen Hatmaker49K subscribers
SubstackSeveral times a week · last post 8 days ago
From recent posts: Jen Hatmaker publishes personal narratives on mental health, fear, and family life alongside lifestyle reports on RV travel. The publication mixes essays and travel stories.
Likely audience: Individuals facing major life changes
1 shared topic
- 19This Keeps Happening with Vienna Pharaon40K subscribers
SubstackWeekly · last post 8 days ago
For anyone trying to make sense of the relationships that shaped them, navigate the relationships they’re in, and find greater peace, clarity, and connection. A publication and community by therapist and bestselling…
Likely audience: content creators on Substack
1 shared topic
- 20Disciplined Journal29K subscribers
SubstackSeveral times a week · last post 4 days ago
Encouraging presence, clarity, and a deeper connection with yourself.
Likely audience: Self-improvement enthusiasts
1 shared topic
- 21Dritti ai Diritti24K subscribers
SubstackEvery two weeks · last post 17 days ago
DRITTI AI DIRITTI È la Newsletter che ogni volta ti racconta un diritto diverso e come difenderlo. E non solo…
Likely audience: individuals experiencing grief or loss
1 shared topic
- 22Mo Gawdat's Substack23K subscribers
SubstackWeekly · last post 4 days ago
From recent posts: Mo Gawdat's Substack publishes essays on AI ethics, financial market manipulation, and personal growth, blending long-form analysis with live fire chat events. The platform targets readers interested in the intersection…
Likely audience: Privacy advocates
1 shared topic
- 23The Bravefire22K subscribers
Substacklast post Jul 1, 2026
From recent posts: The Bravefire is a printed newsletter by Alice focusing on mental health, emotional boundaries, and family dynamics. It mixes reflective essays on topics like grief and the silent treatment with promotional content for…
Likely audience: Individuals with ADHD or undiagnosed neurodivergence
1 shared topic
- 24The Shadowed Archive16K subscribers
SubstackEvery two weeks · last post 4 days ago
I write about labyrinths, dreams, paradoxes, and the absurdities of existence. Logic is optional. This Substack is for those who find beauty in the uncanny, comfort in the uncomfortable, and meaning in the unfinished.
Likely audience: adult children of difficult parents
1 shared topic
Find every newsletter in this space
Search every post these newsletters publish, see who sponsors each one, and get alerted when a new one starts covering the same ground.
Search the index7-day Pro trial · no card required
