healinglettersfromdrliu alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as healinglettersfromdrliu (parenting anxiety and separation, mindfulness and meditation and Internal Family Systems (IFS) therapy). The closest matches are StrongOver60, With Love, L and Love, Satya. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About healinglettersfromdrliu

Healing Letters from Dr Liu is a personal newsletter by a therapist and mother that blends reflections on parenting, meditation, and Internal Family Systems (IFS) therapy with updates on her writing and trauma-informed…

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  1. 1
    StrongOver607K subscribers

    SubstackEvery two weeks · last post 23 days ago

    Science proven and personally tested steps to stay healthy and strong after 60.

    Likely audience: Adults over 60

    1 shared topic

  2. 2
    With Love, L4K subscribers

    SubstackEvery two weeks · last post 24 days ago

    Letters and postcards from storyteller and author LaTonya Yvette on home: how we make it, who we make it with, and the stories that hold it together.

    Likely audience: writers and writing workshop participants

    1 shared topic

  3. 3
    Love, Satya3K subscribers

    SubstackSeveral times a week · last post 11 days ago

    Likely audience: Therapists and mental health professionals

    1 shared topic

  4. 4

    SubstackEvery two weeks · last post 11 days ago

    From recent posts: The Writings of Amoda Maa publishes spiritual philosophy content centered on non-dual awareness, mindfulness, and self-inquiry. Its essays explore awakening as an embodied engagement with human experience, the…

    Likely audience: spiritual seekers

    1 shared topic

  5. 5
    sparkzen2K subscribers

    SubstackEvery two weeks · last post 13 days ago

    Spark Zen is for introspective, iconoclastic thinkers interested in Zen/Buddhism; hosted by a Zen priest who lived at a monastery for nine years.

    Likely audience: Buddhist practitioners

    1 shared topic

  6. 6
    wethedeepfeelers2K subscribers

    SubstackWeekly · last post 16 days ago

    writer, artist, entrepreneur, world traveler. a space for my thoughts, stories, and journal entries

    Likely audience: readers interested in personal growth

    1 shared topic

  7. 7
    pinkprayers2K subscribers

    SubstackMonthly or less · last post 58 days ago

    Writing essays about embracing the full scope of the human experience. Subscribe and you automatically become a pinkie.

    Likely audience: readers of personal essays

    1 shared topic

  8. 8
    holisticnursecoaches1K subscribers

    SubstackMonthly or less · last post 28 days ago

    You deserve to stop self-sacrificing & sabotaging & feel alive again. I guide women through peptide protocols, retreats, and coaching, blending science and soul so you can heal burnout, release shame, and truly thrive.

    Likely audience: mental health professionals

    1 shared topic

  9. 9
    arymaea1K subscribers

    SubstackMonthly or less · last post Aug 16, 2026

    Arymaea is a soulful sanctuary for intentional living, emotional wellbeing, and feminine embodiment. Through gentle reflections and holistic practices, we journey inward, to heal, grow, and live in alignment.

    Likely audience: wellness readers

    1 shared topic

  10. 10

    SubstackWeekly · last post 13 days ago

    I’m a Buddhist writing at the creative edges of the imperfect and unconventional. Japan is my spiritual home.

    Likely audience: Buddhist practitioners

    1 shared topic

  11. 11

    SubstackWeekly · last post 8 days ago

    A safe and non-judgmental space where you can start your witchcraft journey at your own pace. The Mysticprimrose Academy is designed to teach you everything you need to know about spell casting and manifesting your…

    Likely audience: spiritual practitioners

    1 shared topic

  12. 12

    SubstackSeveral times a week · last post 8 days ago

    Likely audience: Clinicians and healthcare providers

    1 shared topic

  13. 13

    SubstackWeekly · last post 8 days ago

    From recent posts: The newsletter resetsbrainandbody publishes personal essays and reported pieces on mental health, parenting, and mindfulness. Content ranges from reflections on happiness and therapy to coverage of neurodivergent family…

    Likely audience: readers interested in personal growth

    1 shared topic

  14. 14

    SubstackEvery two weeks · last post 8 days ago

    Likely audience: people reflecting on aging

    1 shared topic

  15. 15

    SubstackEvery two weeks · last post 17 days ago

    Likely audience: Mindfulness practitioners

    1 shared topic

  16. 16

    SubstackWeekly · last post 13 days ago

    From recent posts: Elena Devis publishes reflective essays on personal growth, identity, and mindfulness, often drawing on books and spiritual philosophy. The newsletter is for readers seeking self-acceptance and guided meditation…

    Likely audience: personas en procesos de cambio personal

    1 shared topic

  17. 17

    SubstackEvery two weeks · last post 14 days ago

    Subscribe to receive weekly letters under the mango tree; where we figure out how to change the f*cking world through gardening and sitting with ourselves.

    Likely audience: readers seeking mindfulness practice

    1 shared topic

  18. 18

    SubstackEvery two weeks · last post 11 days ago

    From recent posts: Sathyama publishes personal reflections and event announcements centered on spiritual retreats, Vedanta philosophy, forest medicine, mindfulness, and emotional intelligence. The newsletter serves readers interested in…

    Likely audience: Spiritual seekers

    1 shared topic

  19. 19

    SubstackEvery two weeks · last post 35 days ago

    Likely audience: yoga practitioners

    1 shared topic

  20. 20

    SubstackWeekly · last post 10 days ago

    Likely audience: IFS practitioners

    1 shared topic

  21. 21

    LinkedInEvery two weeks · last post 22 days ago

    GE Insights is the online learning hub from Government Events, the UK

    Likely audience: Public health professionals

    1 shared topic

  22. 22

    SubstackMonthly or less · last post 16 days ago

    Your go-to resource for discovering conscious events across Australia and intimate conversations with holistic practitioners who are changing lives through their healing work.

    Likely audience: wellness enthusiasts

    1 shared topic

  23. 23

    SubstackMonthly or less · last post 9 days ago

    Dr Alexandria Szeman’s bi-weekly Substack, with select original poems, memoir, and stories. Also articles curated from the Internet on mindfulness, meditation, migraine, healing from trauma and sexual abuse, and mental…

    Likely audience: Mindfulness practitioners

    1 shared topic

  24. 24

    SubstackMonthly or less · last post 4 days ago

    Stories and observations about grief, loss & life

    Likely audience: people experiencing grief

    1 shared topic

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