healinglettersfromdrliu alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as healinglettersfromdrliu (parenting anxiety and separation, mindfulness and meditation and Internal Family Systems (IFS) therapy). The closest matches are StrongOver60, With Love, L and Love, Satya. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About healinglettersfromdrliu
Healing Letters from Dr Liu is a personal newsletter by a therapist and mother that blends reflections on parenting, meditation, and Internal Family Systems (IFS) therapy with updates on her writing and trauma-informed…
- parenting anxiety and separation
- mindfulness and meditation
- Internal Family Systems (IFS) therapy
- trauma-informed care
- 1StrongOver607K subscribers
SubstackEvery two weeks · last post 23 days ago
Science proven and personally tested steps to stay healthy and strong after 60.
Likely audience: Adults over 60
1 shared topic
- 2With Love, L4K subscribers
SubstackEvery two weeks · last post 24 days ago
Letters and postcards from storyteller and author LaTonya Yvette on home: how we make it, who we make it with, and the stories that hold it together.
Likely audience: writers and writing workshop participants
1 shared topic
- 3Love, Satya3K subscribers
SubstackSeveral times a week · last post 11 days ago
Likely audience: Therapists and mental health professionals
1 shared topic
- 4The Writings of Amoda Maa2K subscribers
SubstackEvery two weeks · last post 11 days ago
From recent posts: The Writings of Amoda Maa publishes spiritual philosophy content centered on non-dual awareness, mindfulness, and self-inquiry. Its essays explore awakening as an embodied engagement with human experience, the…
Likely audience: spiritual seekers
1 shared topic
- 5sparkzen2K subscribers
SubstackEvery two weeks · last post 13 days ago
Spark Zen is for introspective, iconoclastic thinkers interested in Zen/Buddhism; hosted by a Zen priest who lived at a monastery for nine years.
Likely audience: Buddhist practitioners
1 shared topic
- 6wethedeepfeelers2K subscribers
SubstackWeekly · last post 16 days ago
writer, artist, entrepreneur, world traveler. a space for my thoughts, stories, and journal entries
Likely audience: readers interested in personal growth
1 shared topic
- 7pinkprayers2K subscribers
SubstackMonthly or less · last post 58 days ago
Writing essays about embracing the full scope of the human experience. Subscribe and you automatically become a pinkie.
Likely audience: readers of personal essays
1 shared topic
- 8holisticnursecoaches1K subscribers
SubstackMonthly or less · last post 28 days ago
You deserve to stop self-sacrificing & sabotaging & feel alive again. I guide women through peptide protocols, retreats, and coaching, blending science and soul so you can heal burnout, release shame, and truly thrive.
Likely audience: mental health professionals
1 shared topic
- 9arymaea1K subscribers
SubstackMonthly or less · last post Aug 16, 2026
Arymaea is a soulful sanctuary for intentional living, emotional wellbeing, and feminine embodiment. Through gentle reflections and holistic practices, we journey inward, to heal, grow, and live in alignment.
Likely audience: wellness readers
1 shared topic
- 10
SubstackWeekly · last post 13 days ago
I’m a Buddhist writing at the creative edges of the imperfect and unconventional. Japan is my spiritual home.
Likely audience: Buddhist practitioners
1 shared topic
- 11
SubstackWeekly · last post 8 days ago
A safe and non-judgmental space where you can start your witchcraft journey at your own pace. The Mysticprimrose Academy is designed to teach you everything you need to know about spell casting and manifesting your…
Likely audience: spiritual practitioners
1 shared topic
- 12
SubstackSeveral times a week · last post 8 days ago
Likely audience: Clinicians and healthcare providers
1 shared topic
- 13
SubstackWeekly · last post 8 days ago
From recent posts: The newsletter resetsbrainandbody publishes personal essays and reported pieces on mental health, parenting, and mindfulness. Content ranges from reflections on happiness and therapy to coverage of neurodivergent family…
Likely audience: readers interested in personal growth
1 shared topic
- 14
SubstackEvery two weeks · last post 8 days ago
Likely audience: people reflecting on aging
1 shared topic
- 15
SubstackEvery two weeks · last post 17 days ago
Likely audience: Mindfulness practitioners
1 shared topic
- 16
SubstackWeekly · last post 13 days ago
From recent posts: Elena Devis publishes reflective essays on personal growth, identity, and mindfulness, often drawing on books and spiritual philosophy. The newsletter is for readers seeking self-acceptance and guided meditation…
Likely audience: personas en procesos de cambio personal
1 shared topic
- 17
SubstackEvery two weeks · last post 14 days ago
Subscribe to receive weekly letters under the mango tree; where we figure out how to change the f*cking world through gardening and sitting with ourselves.
Likely audience: readers seeking mindfulness practice
1 shared topic
- 18
SubstackEvery two weeks · last post 11 days ago
From recent posts: Sathyama publishes personal reflections and event announcements centered on spiritual retreats, Vedanta philosophy, forest medicine, mindfulness, and emotional intelligence. The newsletter serves readers interested in…
Likely audience: Spiritual seekers
1 shared topic
- 19
SubstackEvery two weeks · last post 35 days ago
Likely audience: yoga practitioners
1 shared topic
- 20
- 21
LinkedInEvery two weeks · last post 22 days ago
GE Insights is the online learning hub from Government Events, the UK
Likely audience: Public health professionals
1 shared topic
- 22
SubstackMonthly or less · last post 16 days ago
Your go-to resource for discovering conscious events across Australia and intimate conversations with holistic practitioners who are changing lives through their healing work.
Likely audience: wellness enthusiasts
1 shared topic
- 23
SubstackMonthly or less · last post 9 days ago
Dr Alexandria Szeman’s bi-weekly Substack, with select original poems, memoir, and stories. Also articles curated from the Internet on mindfulness, meditation, migraine, healing from trauma and sexual abuse, and mental…
Likely audience: Mindfulness practitioners
1 shared topic
- 24
SubstackMonthly or less · last post 4 days ago
Stories and observations about grief, loss & life
Likely audience: people experiencing grief
1 shared topic
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