Expresso & Puro alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Expresso & Puro (PMDD, Mental Health and Women's Health). The closest matches are Ripples and Reflections from Heartbeats' Harbor, Same Human Being Newsletter and el arte de perderse. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Expresso & Puro

Lembra quando a gente fazia zine?

Full profile
  1. 1

    SubstackEvery two weeks · last post 9 days ago

    I write about stripping back systemic distractions keeping women stuck at ‘almost’ so they can see the truth and refuse the systems holding them back.

    Likely audience: individuals experiencing depression or anxiety

    3 shared topics

  2. 2

    Substacklast post Jun 4, 2026

    Sharing stories about courage and compassion that guide us to be ourselves

    Likely audience: individuals experiencing mental health challenges

    3 shared topics

  3. 3
    el arte de perderse147K subscribers

    SubstackMonthly or less · last post 51 days ago

    de mis penas, sueños, gustos, miedos y aspiraciones. bienvenidas al diario de una chica perdida en sus 20s 💌

    Likely audience: Individuals experiencing depression or anxiety

    2 shared topics

  4. 4

    SubstackSeveral times a week · last post 11 days ago

    From recent posts: Feelings & Co. by Nora McInerny publishes personal essays and interviews that explore mental health, grief, social dynamics, and creative process. The newsletter blends formats, mixing reflective writing with curated…

    Likely audience: podcast listeners

    2 shared topics

  5. 5
    perry23K subscribers

    SubstackEvery two weeks · last post 14 days ago

    news from your perimenopause community

    Likely audience: women experiencing perimenopause

    2 shared topics

  6. 6
    cosas que escribí23K subscribers

    Substacklast post Jul 22, 2026

    mi diario personal

    Likely audience: individuals experiencing mental fatigue

    2 shared topics

  7. 7

    SubstackSeveral times a week · last post 10 days ago

    From recent posts: Medicated Millennial Mom publishes a weekly lifestyle roundup featuring fashion, home decor, and book reviews alongside personal essays on mental health, anxiety, and perimenopause. The publication mixes curated gift…

    Likely audience: Fashion enthusiasts

    2 shared topics

  8. 8
    Boa Noite Internet8K subscribers

    SubstackEvery two weeks · last post Aug 31, 2026

    Os desafios de viver neste quarto de século, na intersecção entre tecnologia, mídia, vida pessoal e profissional.

    Likely audience: Philosophy students

    2 shared topics

  9. 9
    Meri’s Newsletter8K subscribers

    SubstackMonthly or less · last post 39 days ago

    As a pioneer of the ProAge Movement, and the authority on proaging, I welcome you to join me in digging deeper, going further, utilizing the written narrative to reach the soul of the aging woman.

    Likely audience: women over 50

    2 shared topics

  10. 10

    SubstackMonthly or less · last post 41 days ago

    Hysteria-free insights on women's health and wellbeing.

    Likely audience: Women's health advocates and professionals

    2 shared topics

  11. 11
    big feelings3K subscribers

    SubstackWeekly · last post 12 days ago

    From recent posts: Big Feelings publishes weekly personal essays focused on mental health, relationships, and family caregiving, featuring intimate accounts of illness, dating app experiences, and grief. The publication targets readers…

    Likely audience: dating app users

    2 shared topics

  12. 12

    SubstackWeekly · last post 9 days ago

    From recent posts: Diary of a Novel with Soman Chainani publishes personal essays, creative writing updates, and author interviews focused on mental health, urban living, and book publishing. The publication mixes narrative nonfiction…

    Likely audience: Personal development readers

    2 shared topics

  13. 13
    keliknovidwyanto3K subscribers

    SubstackEvery two weeks · last post 22 days ago

    Menulis adalah kesadaran

    Likely audience: young professionals

    2 shared topics

  14. 14
    Splash1K subscribers

    SubstackEvery two weeks · last post 14 days ago

    From recent posts: Splash publishes weekly personal essays, literary criticism, and reflective journals on themes like mindfulness, ethics, and relationships. The publication targets readers seeking intimate, non-fiction content that…

    Likely audience: people struggling with insomnia

    2 shared topics

  15. 15
    Read/Write1K subscribers

    SubstackEvery two weeks · last post 21 days ago

    Likely audience: People seeking mindfulness practices

    2 shared topics

  16. 16

    SubstackMonthly or less · last post 23 days ago

    Likely audience: Mental health advocates

    2 shared topics

  17. 17
    poxpopuli1K subscribers

    SubstackMonthly or less · last post 57 days ago

    Articles on nationalism, culture, and current events.

    Likely audience: Mental health professionals

    2 shared topics

  18. 18
    startling ground1K subscribers

    Substacklast post Jul 17, 2026

    diary / poetry / world

    Likely audience: Creative writers

    2 shared topics

  19. 19

    beehiivSeveral times a week · last post 10 days ago

    Hot Smart Rich is the best newsletter at the intersection of consumer, content, capital, and culture, written by Maggie Sellers, investor and media powerhouse. You’ll get the real deal as it relates to navigating the…

    Likely audience: Entrepreneurs and business owners

    2 shared topics

  20. 20

    SubstackSeveral times a week · last post 2 days ago

    Darkest desires. Lascivious likings. Longing. Soul driven intention.

    Likely audience: Creative writers

    2 shared topics

  21. 21

    SubstackSeveral times a week · last post 2 days ago

    Musings on music, writing life, movies, books, California explorations, trauma healing, chronic pain, coffee, randomness, and more music

    Likely audience: readers interested in mental health

    2 shared topics

  22. 22
    nia—

    SubstackEvery two weeks · last post 6 days ago

    From recent posts: NIA publishes a rotating mix of personal essays, film reviews, and psychological analyses focusing on mental health, identity, and interpersonal dynamics. The publication targets an audience seeking introspective…

    Likely audience: women experiencing PMS or luteal phase symptoms

    2 shared topics

  23. 23

    SubstackWeekly · last post 6 days ago

    tahanan ng mga taong may mabigat na pinagdaraanan.

    Likely audience: Individuals experiencing mental health struggles

    2 shared topics

  24. 24

    SubstackWeekly · last post 4 days ago

    A personal perspective on writing and creativity and life from a writer who is mostly all at sea, trying to make it to land.

    Likely audience: Writers and creatives

    2 shared topics

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