Expresso & Puro alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Expresso & Puro (PMDD, Mental Health and Women's Health). The closest matches are Ripples and Reflections from Heartbeats' Harbor, Same Human Being Newsletter and el arte de perderse. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Expresso & Puro
Lembra quando a gente fazia zine?
Full profile- 1
SubstackEvery two weeks · last post 9 days ago
I write about stripping back systemic distractions keeping women stuck at ‘almost’ so they can see the truth and refuse the systems holding them back.
Likely audience: individuals experiencing depression or anxiety
3 shared topics
- 2
Substacklast post Jun 4, 2026
Sharing stories about courage and compassion that guide us to be ourselves
Likely audience: individuals experiencing mental health challenges
3 shared topics
- 3el arte de perderse147K subscribers
SubstackMonthly or less · last post 51 days ago
de mis penas, sueños, gustos, miedos y aspiraciones. bienvenidas al diario de una chica perdida en sus 20s 💌
Likely audience: Individuals experiencing depression or anxiety
2 shared topics
- 4Feelings & Co. by Nora McInerny37K subscribers
SubstackSeveral times a week · last post 11 days ago
From recent posts: Feelings & Co. by Nora McInerny publishes personal essays and interviews that explore mental health, grief, social dynamics, and creative process. The newsletter blends formats, mixing reflective writing with curated…
Likely audience: podcast listeners
2 shared topics
- 5perry23K subscribers
SubstackEvery two weeks · last post 14 days ago
news from your perimenopause community
Likely audience: women experiencing perimenopause
2 shared topics
- 6cosas que escribí23K subscribers
Substacklast post Jul 22, 2026
mi diario personal
Likely audience: individuals experiencing mental fatigue
2 shared topics
- 7Medicated Millennial Mom14K subscribers
SubstackSeveral times a week · last post 10 days ago
From recent posts: Medicated Millennial Mom publishes a weekly lifestyle roundup featuring fashion, home decor, and book reviews alongside personal essays on mental health, anxiety, and perimenopause. The publication mixes curated gift…
Likely audience: Fashion enthusiasts
2 shared topics
- 8Boa Noite Internet8K subscribers
SubstackEvery two weeks · last post Aug 31, 2026
Os desafios de viver neste quarto de século, na intersecção entre tecnologia, mídia, vida pessoal e profissional.
Likely audience: Philosophy students
2 shared topics
- 9Meri’s Newsletter8K subscribers
SubstackMonthly or less · last post 39 days ago
As a pioneer of the ProAge Movement, and the authority on proaging, I welcome you to join me in digging deeper, going further, utilizing the written narrative to reach the soul of the aging woman.
Likely audience: women over 50
2 shared topics
- 10BODIED with Erica Chidi 6K subscribers
SubstackMonthly or less · last post 41 days ago
Hysteria-free insights on women's health and wellbeing.
Likely audience: Women's health advocates and professionals
2 shared topics
- 11big feelings3K subscribers
SubstackWeekly · last post 12 days ago
From recent posts: Big Feelings publishes weekly personal essays focused on mental health, relationships, and family caregiving, featuring intimate accounts of illness, dating app experiences, and grief. The publication targets readers…
Likely audience: dating app users
2 shared topics
- 12Diary of a Novel with Soman Chainani3K subscribers
SubstackWeekly · last post 9 days ago
From recent posts: Diary of a Novel with Soman Chainani publishes personal essays, creative writing updates, and author interviews focused on mental health, urban living, and book publishing. The publication mixes narrative nonfiction…
Likely audience: Personal development readers
2 shared topics
- 13keliknovidwyanto3K subscribers
SubstackEvery two weeks · last post 22 days ago
Menulis adalah kesadaran
Likely audience: young professionals
2 shared topics
- 14Splash1K subscribers
SubstackEvery two weeks · last post 14 days ago
From recent posts: Splash publishes weekly personal essays, literary criticism, and reflective journals on themes like mindfulness, ethics, and relationships. The publication targets readers seeking intimate, non-fiction content that…
Likely audience: people struggling with insomnia
2 shared topics
- 15Read/Write1K subscribers
SubstackEvery two weeks · last post 21 days ago
Likely audience: People seeking mindfulness practices
2 shared topics
- 16Writing While Washing 1K subscribers
SubstackMonthly or less · last post 23 days ago
Likely audience: Mental health advocates
2 shared topics
- 17poxpopuli1K subscribers
SubstackMonthly or less · last post 57 days ago
Articles on nationalism, culture, and current events.
Likely audience: Mental health professionals
2 shared topics
- 18startling ground1K subscribers
Substacklast post Jul 17, 2026
diary / poetry / world
Likely audience: Creative writers
2 shared topics
- 19
beehiivSeveral times a week · last post 10 days ago
Hot Smart Rich is the best newsletter at the intersection of consumer, content, capital, and culture, written by Maggie Sellers, investor and media powerhouse. You’ll get the real deal as it relates to navigating the…
Likely audience: Entrepreneurs and business owners
2 shared topics
- 20
SubstackSeveral times a week · last post 2 days ago
Darkest desires. Lascivious likings. Longing. Soul driven intention.
Likely audience: Creative writers
2 shared topics
- 21
SubstackSeveral times a week · last post 2 days ago
Musings on music, writing life, movies, books, California explorations, trauma healing, chronic pain, coffee, randomness, and more music
Likely audience: readers interested in mental health
2 shared topics
- 22nia—
SubstackEvery two weeks · last post 6 days ago
From recent posts: NIA publishes a rotating mix of personal essays, film reviews, and psychological analyses focusing on mental health, identity, and interpersonal dynamics. The publication targets an audience seeking introspective…
Likely audience: women experiencing PMS or luteal phase symptoms
2 shared topics
- 23
SubstackWeekly · last post 6 days ago
tahanan ng mga taong may mabigat na pinagdaraanan.
Likely audience: Individuals experiencing mental health struggles
2 shared topics
- 24
SubstackWeekly · last post 4 days ago
A personal perspective on writing and creativity and life from a writer who is mostly all at sea, trying to make it to land.
Likely audience: Writers and creatives
2 shared topics
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