the elastic hearts club
Substacknewsletter · by eliza · English
the quiet patterns that shape how we relate.
- Audience
- 2K subscribers
- Shown publicly on Substack
- Observed frequency
- Several times a week
- From 4 posts indexed in the last 90 days
- Last post
- Nov 4, 2026
- 8 days ago
- Likely audience
- mindfulness practitioners
- Inferred from post content
the elastic hearts club is a Substack newsletter by eliza covering mindfulness and self-care, seasonal wellness and winter preparation. NewsletterFIT indexed 4 posts from it in the last 90 days, most recently on Nov 4, 2026. Shown publicly on Substack: 2K subscribers.
Topics
- mindfulness and self-care
- seasonal wellness
- winter preparation
- journaling and reflection
- habit formation
Recent posts
- november guide:…
- why your…
- i think…
- my problem…
- the unexpected…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on the elastic hearts club
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 6, 2026 · How NewsletterFIT collects and labels data