Eat Your Feelings alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Eat Your Feelings (self-acceptance, dating advice and human behavior). The closest matches are The Psychology of Your 20s’ Substack, The Good Trade and Pushkar’s Newsletter. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Eat Your Feelings
Eat Your Feelings publishes personal essays and memoirs exploring themes of self-acceptance, grief, and the writing process. The publication targets readers interested in intimate reflections on human behavior…
Full profile- 1The Psychology of Your 20s’ Substack459K subscribers
SubstackSeveral times a week · last post yesterday
Everything is psychology, including your 20s.
Likely audience: psychology enthusiasts
1 shared topic
- 2The Good Trade431K subscribers
SubstackWeekly · last post 5 days ago
From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…
Likely audience: wellness enthusiasts
1 shared topic
- 3Pushkar’s Newsletter204K subscribers
SubstackMonthly or less · last post Sep 13, 2026
From recent posts: Pushkar's Newsletter publishes first-person essays on career development, hiring strategies, and the intersection of AI with human creativity. It targets mid-career professionals and founders navigating complex…
Likely audience: philosophers
1 shared topic
- 4Entre Nous with Esther Perel200K subscribers
SubstackSeveral times a week · last post yesterday
A publication, gathering place, and relational resource for anyone who wants to love, live, and work with more connection and imagination—led by psychotherapist and relational expert, Esther Perel.
Likely audience: single adults seeking partners
1 shared topic
- 5The Forbidden Files193K subscribers
SubstackWeekly · last post 4 days ago
secret knowledge. public platform. if you get it, you get it. this is the modern revolution. reject mediocrity or go away.
Likely audience: psychology enthusiasts
1 shared topic
- 6Spiritual Awakening & Practical Enlightenment Newsletter167K subscribers
SubstackMonthly or less · last post Sep 9, 2026
Peeling the Onion of your Constructed Reality
Likely audience: behavioral scientists
1 shared topic
- 7Revenue Snacks95K subscribers
SubstackMonthly or less · last post 17 days ago
Sneaky, unfair digital growth strategies. Crafted for curious passive income hunters and contrarian professionals.
Likely audience: marketing managers
1 shared topic
- 8The Happiness Planner87K subscribers
SubstackWeekly · last post 3 days ago
Exploring the psychology of happiness, self-mastery, relationships, and personal growth — one reflection at a time.
Likely audience: couples experiencing communication breakdown
1 shared topic
- 9Manual da Vida Adulta64K subscribers
SubstackSeveral times a week · last post 3 days ago
Guia de sobrevivência pra quem chegou - num piscar de olhos - à vida adulta e não faz a menor do que está acontecendo.
Likely audience: Psychology students
1 shared topic
- 10Eric's Substack63K subscribers
SubstackWeekly · last post 11 days ago
My personal Substack
Likely audience: social commentators
1 shared topic
- 11Big Think Business57K subscribers
SubstackWeekly · last post 3 days ago
From recent posts: Big Think Business publishes essays on leadership, psychology, and decision-making for professionals seeking practical strategies for workplace dynamics and personal growth. The publication mixes analytical articles on…
Likely audience: HR professionals
1 shared topic
- 12Lo que nunca dije 45K subscribers
SubstackMonthly or less · last post 12 days ago
𝟏𝟏:𝟏𝟏 ── .✦ Aquí guardo todo aquello que nunca pude decir en voz alta, pero lo escribo para mí y para ti.
Likely audience: romantic partners
1 shared topic
- 13John Paul Brammer 29K subscribers
SubstackEvery two weeks · last post 18 days ago
From recent posts: John Paul Brammer publishes a weekly cultural newsletter featuring personal essays on philosophy, art, and identity. The content mixes introspective reflections on loneliness and self-perception with critiques of AI and…
Likely audience: writers
1 shared topic
- 14Elevate26K subscribers
SubstackEvery two weeks · last post 3 days ago
From recent posts: Elevate publishes long-form essays on organizational culture, moral philosophy, and the tension between institutional standardization and personalization. The publication targets readers interested in leadership, social…
Likely audience: executives
1 shared topic
- 15Mindful Minute26K subscribers
SubstackEvery two weeks · last post 16 days ago
From recent posts: Mindful Minute publishes short-form articles on psychology, cognitive bias, and mindfulness techniques for readers seeking mental clarity and stress relief. The publication mixes educational essays on memory and…
Likely audience: self-improvement readers
1 shared topic
- 16Psychology for Overthinkers: Mind, But Funny23K subscribers
SubstackSeveral times a week · last post 3 days ago
From recent posts: Psychology for Overthinkers: Mind, But Funny publishes short essays applying psychology, philosophy, and mindfulness to everyday overthinking—phone checking, relationship boundaries, social anxiety, and happiness…
Likely audience: Overthinkers
1 shared topic
- 17A Writer's Notebook21K subscribers
Substacklast post Jun 10, 2026
Home of Essay Camp and The Book Supplement.
Likely audience: Teenagers
1 shared topic
- 18The Culture Explorer20K subscribers
SubstackSeveral times a week · last post 12 days ago
The Culture Explorer is a movement for preservation of beauty and tradition. We exist to remind people that civilizations are remembered by what they build, preserve, teach, and honor.
Likely audience: Philosophy students
1 shared topic
- 19Emilie Mendham18K subscribers
SubstackEvery two weeks · last post 19 days ago
Shit, I think my prefrontal cortex just developed
Likely audience: Personal essay readers
1 shared topic
- 20Being Well with Forrest Hanson16K subscribers
SubstackMonthly or less · last post 30 days ago
From recent posts: Being Well with Forrest Hanson publishes psychological essays and interviews focused on self-acceptance, shame, and therapy critiques for an audience seeking mental health insights grounded in psychology and science.
Likely audience: Psychology students
1 shared topic
- 21Do It For The Plot15K subscribers
SubstackWeekly · last post 14 days ago
From recent posts: Do It For The Plot publishes a mix of personal essays on dating advice, book publishing struggles, and content creation alongside promotional updates for the author's books. The publication targets readers interested in…
Likely audience: Beauty enthusiasts
1 shared topic
- 22Hello. This Cat.15K subscribers
SubstackMonthly or less · last post Sep 13, 2026
Mostly here for crunchy treats...
Likely audience: individuals experiencing life transitions
1 shared topic
- 23The Psychology of Stupid Things14K subscribers
SubstackSeveral times a week · last post 12 days ago
From recent posts: The Psychology of Stupid Things publishes articles on psychology, behavioral science, and social dynamics. It targets readers interested in understanding human behavior, mental health strategies, and societal patterns…
Likely audience: psychology enthusiasts
1 shared topic
- 24Covert Operative Guide12K subscribers
SubstackEvery two weeks · last post 15 days ago
Integrating redacted CIA tradecraft + Special Forces skillsets into a mindset and way of being that enhances everyday life and work.
Likely audience: self-defense practitioners
1 shared topic
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