Eat Your Feelings alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Eat Your Feelings (self-acceptance, dating advice and human behavior). The closest matches are The Psychology of Your 20s’ Substack, The Good Trade and Pushkar’s Newsletter. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Eat Your Feelings

Eat Your Feelings publishes personal essays and memoirs exploring themes of self-acceptance, grief, and the writing process. The publication targets readers interested in intimate reflections on human behavior…

Full profile
  1. 1

    SubstackSeveral times a week · last post yesterday

    Everything is psychology, including your 20s.

    Likely audience: psychology enthusiasts

    1 shared topic

  2. 2
    The Good Trade431K subscribers

    SubstackWeekly · last post 5 days ago

    From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…

    Likely audience: wellness enthusiasts

    1 shared topic

  3. 3
    Pushkar’s Newsletter204K subscribers

    SubstackMonthly or less · last post Sep 13, 2026

    From recent posts: Pushkar's Newsletter publishes first-person essays on career development, hiring strategies, and the intersection of AI with human creativity. It targets mid-career professionals and founders navigating complex…

    Likely audience: philosophers

    1 shared topic

  4. 4

    SubstackSeveral times a week · last post yesterday

    A publication, gathering place, and relational resource for anyone who wants to love, live, and work with more connection and imagination—led by psychotherapist and relational expert, Esther Perel.

    Likely audience: single adults seeking partners

    1 shared topic

  5. 5
    The Forbidden Files193K subscribers

    SubstackWeekly · last post 4 days ago

    secret knowledge. public platform. if you get it, you get it. this is the modern revolution. reject mediocrity or go away.

    Likely audience: psychology enthusiasts

    1 shared topic

  6. 6

    SubstackMonthly or less · last post Sep 9, 2026

    Peeling the Onion of your Constructed Reality

    Likely audience: behavioral scientists

    1 shared topic

  7. 7
    Revenue Snacks95K subscribers

    SubstackMonthly or less · last post 17 days ago

    Sneaky, unfair digital growth strategies. Crafted for curious passive income hunters and contrarian professionals.

    Likely audience: marketing managers

    1 shared topic

  8. 8
    The Happiness Planner87K subscribers

    SubstackWeekly · last post 3 days ago

    Exploring the psychology of happiness, self-mastery, relationships, and personal growth — one reflection at a time.

    Likely audience: couples experiencing communication breakdown

    1 shared topic

  9. 9
    Manual da Vida Adulta64K subscribers

    SubstackSeveral times a week · last post 3 days ago

    Guia de sobrevivência pra quem chegou - num piscar de olhos - à vida adulta e não faz a menor do que está acontecendo.

    Likely audience: Psychology students

    1 shared topic

  10. 10
    Eric's Substack63K subscribers

    SubstackWeekly · last post 11 days ago

    My personal Substack

    Likely audience: social commentators

    1 shared topic

  11. 11
    Big Think Business57K subscribers

    SubstackWeekly · last post 3 days ago

    From recent posts: Big Think Business publishes essays on leadership, psychology, and decision-making for professionals seeking practical strategies for workplace dynamics and personal growth. The publication mixes analytical articles on…

    Likely audience: HR professionals

    1 shared topic

  12. 12
    Lo que nunca dije 45K subscribers

    SubstackMonthly or less · last post 12 days ago

    𝟏𝟏:𝟏𝟏 ── .✦ Aquí guardo todo aquello que nunca pude decir en voz alta, pero lo escribo para mí y para ti.

    Likely audience: romantic partners

    1 shared topic

  13. 13
    John Paul Brammer 29K subscribers

    SubstackEvery two weeks · last post 18 days ago

    From recent posts: John Paul Brammer publishes a weekly cultural newsletter featuring personal essays on philosophy, art, and identity. The content mixes introspective reflections on loneliness and self-perception with critiques of AI and…

    Likely audience: writers

    1 shared topic

  14. 14
    Elevate26K subscribers

    SubstackEvery two weeks · last post 3 days ago

    From recent posts: Elevate publishes long-form essays on organizational culture, moral philosophy, and the tension between institutional standardization and personalization. The publication targets readers interested in leadership, social…

    Likely audience: executives

    1 shared topic

  15. 15
    Mindful Minute26K subscribers

    SubstackEvery two weeks · last post 16 days ago

    From recent posts: Mindful Minute publishes short-form articles on psychology, cognitive bias, and mindfulness techniques for readers seeking mental clarity and stress relief. The publication mixes educational essays on memory and…

    Likely audience: self-improvement readers

    1 shared topic

  16. 16

    SubstackSeveral times a week · last post 3 days ago

    From recent posts: Psychology for Overthinkers: Mind, But Funny publishes short essays applying psychology, philosophy, and mindfulness to everyday overthinking—phone checking, relationship boundaries, social anxiety, and happiness…

    Likely audience: Overthinkers

    1 shared topic

  17. 17
    A Writer's Notebook21K subscribers

    Substacklast post Jun 10, 2026

    Home of Essay Camp and The Book Supplement.

    Likely audience: Teenagers

    1 shared topic

  18. 18
    The Culture Explorer20K subscribers

    SubstackSeveral times a week · last post 12 days ago

    The Culture Explorer is a movement for preservation of beauty and tradition. We exist to remind people that civilizations are remembered by what they build, preserve, teach, and honor.

    Likely audience: Philosophy students

    1 shared topic

  19. 19
    Emilie Mendham18K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Shit, I think my prefrontal cortex just developed

    Likely audience: Personal essay readers

    1 shared topic

  20. 20

    SubstackMonthly or less · last post 30 days ago

    From recent posts: Being Well with Forrest Hanson publishes psychological essays and interviews focused on self-acceptance, shame, and therapy critiques for an audience seeking mental health insights grounded in psychology and science.

    Likely audience: Psychology students

    1 shared topic

  21. 21
    Do It For The Plot15K subscribers

    SubstackWeekly · last post 14 days ago

    From recent posts: Do It For The Plot publishes a mix of personal essays on dating advice, book publishing struggles, and content creation alongside promotional updates for the author's books. The publication targets readers interested in…

    Likely audience: Beauty enthusiasts

    1 shared topic

  22. 22
    Hello. This Cat.15K subscribers

    SubstackMonthly or less · last post Sep 13, 2026

    Mostly here for crunchy treats...

    Likely audience: individuals experiencing life transitions

    1 shared topic

  23. 23

    SubstackSeveral times a week · last post 12 days ago

    From recent posts: The Psychology of Stupid Things publishes articles on psychology, behavioral science, and social dynamics. It targets readers interested in understanding human behavior, mental health strategies, and societal patterns…

    Likely audience: psychology enthusiasts

    1 shared topic

  24. 24
    Covert Operative Guide12K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Integrating redacted CIA tradecraft + Special Forces skillsets into a mindset and way of being that enhances everyday life and work.

    Likely audience: self-defense practitioners

    1 shared topic

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