Manual da Vida Adulta

Substack newsletter · by Torresmo · Portuguese

Guia de sobrevivência pra quem chegou - num piscar de olhos - à vida adulta e não faz a menor do que está acontecendo.

Audience
64K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 14, 2026
15 days ago
Likely audience
Philosophy enthusiasts
Inferred from post content

Manual da Vida Adulta is a Substack newsletter by Torresmo covering Philosophy, mental health and Freudian theory. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 14, 2026. Shown publicly on Substack: 64K subscribers.

Topics

Recent posts

  • O problema…
  • O que…
  • Existe intimidade…
  • Há futuros…
  • O estranho…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on Manual da Vida Adulta

Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

Start 7-day Pro trial

Similar newsletters

Ranked by how many topics they share with Manual da Vida Adulta.

  • Adhiyana Buddhism 4K subscribers

    Substack Every two weeks · last post 7 days ago

    Likely audience: Buddhist practitioners

    3 shared topics

  • Philosophy Quotes 177K subscribers

    Substack Every two weeks · last post 16 days ago

    Likely audience: Philosophy enthusiasts

    2 shared topics

  • perfume & letters 164K subscribers

    Substack Every two weeks · last post 18 days ago

    Likely audience: individuals experiencing low self-esteem

    2 shared topics

  • Wisdom 2.0 96K subscribers

    Substack Monthly or less · last post 32 days ago

    Likely audience: Individuals seeking personal growth

    2 shared topics

  • Substack Every two weeks · last post 18 days ago

    Likely audience: Philosophy enthusiasts

    2 shared topics

  • This is Precious 69K subscribers

    Substack Every two weeks · last post 21 days ago

    Likely audience: Community organizers

    2 shared topics

  • to things that matter 60K subscribers

    Substack Every two weeks · last post 26 days ago

    Likely audience: Individuals experiencing emotional overwhelm

    2 shared topics

  • Michael Pollan 54K subscribers

    Substack Monthly or less · last post 29 days ago

    Likely audience: Consciousness researchers

    2 shared topics

Compiled from public pages · refreshed Oct 15, 2026 · How NewsletterFIT collects and labels data