Bad Brain alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Bad Brain (Grief and Loss, Mental Health and PTSD and Trauma). The closest matches are postcards by hasif, Cheryl Strayed Writes About Things and Oldster Magazine. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 11, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Bad Brain

Bad Brain publishes personal essays and travelogues focusing on grief, mental health, and daily life challenges. The content mixes introspective memoir-style pieces with specific lifestyle reports, such as a dining…

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  1. 1
    postcards by hasif163K subscribers

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: Postcards by Hasif publishes essays on mental health, existential philosophy, and the psychology of productivity for an audience seeking introspection on modern life. The publication consistently blends personal…

    Likely audience: newsletter subscribers

    2 shared topics

  2. 2

    Substacklast post Aug 2, 2026

    Welcome to Cheryl Strayed's newsletter. Everything is free right now. The paid "Dear Sugar" newsletter is on a long-time hiatus.

    Likely audience: Mental health advocates

    2 shared topics

  3. 3
    Oldster Magazine86K subscribers

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: Oldster Magazine publishes weekly link roundups, personal essays, interviews, and podcast episodes centered on aging, culture, literature, and health for its readership. The publication mixes curated content lists with…

    Likely audience: senior citizens

    2 shared topics

  4. 4
    people's archive56K subscribers

    SubstackEvery two weeks · last post 44 days ago

    postcards and letters by people, to people.

    Likely audience: college students

    2 shared topics

  5. 5
    we’re human42K subscribers

    SubstackSeveral times a week · last post 11 days ago

    raw reflections while doing my laundry and chores.

    Likely audience: Mental health advocates

    2 shared topics

  6. 6
    How To Cure A Ghost24K subscribers

    SubstackWeekly · last post 11 days ago

    From recent posts: How To Cure A Ghost publishes reflective essays and workshop announcements focused on trauma, vulnerability, and identity in the digital age. The publication targets writers and survivors seeking community, offering…

    Likely audience: Individuals processing grief

    2 shared topics

  7. 7

    SubstackWeekly · last post 9 days ago

    From recent posts: The Mizrahi Perspective publishes personal memoirs, geopolitical analysis, and reflections on the Israeli diaspora. The publication mixes intimate family histories with hard-hitting commentary on the Israel-Palestine…

    Likely audience: Family historians

    2 shared topics

  8. 8
    (un)Mentionable10K subscribers

    SubstackWeekly · last post 12 days ago

    From recent posts: (un)Mentionable is a personal essay newsletter that explores mental health, grief, and identity through first-person narratives. Its content spans dissociative disorder, psychiatric treatment, suicide loss, and radical…

    Likely audience: Mental health advocates

    2 shared topics

  9. 9

    SubstackWeekly · last post 8 days ago

    From recent posts: The Courage to Live It publishes personal essays and poetry on fatherhood, grief, spirituality, and creativity, often framed as daily writing projects. It is written for readers interested in intimate, first-person…

    Likely audience: poetry readers

    2 shared topics

  10. 10

    SubstackMonthly or less · last post 51 days ago

    The less than aesthetic side of creating a beautiful business - marketing, mindset, and the real hours - for creative women building toward freedom.

    Likely audience: small business owners

    2 shared topics

  11. 11
    commit to the call6K subscribers

    SubstackMonthly or less · last post 22 days ago

    From recent posts: A business-focused newsletter featuring personal essays on faith, mental health, and growth alongside practical content strategy advice. Recent issues blend reflective writing on habit-change and spiritual isolation…

    Likely audience: Individuals seeking personal growth

    2 shared topics

  12. 12

    SubstackWeekly · last post 9 days ago

    From recent posts: The Inner Work Dispatch publishes weekly mental health essays, guided identity exercises, and live discussions on topics ranging from grief and civic engagement to sexual assault and nervous system regulation. The…

    Likely audience: individuals experiencing grief or loss

    2 shared topics

  13. 13
    deyvisqz4K subscribers

    SubstackWeekly · last post 9 days ago

    Observador de gráficos y de la calma cotidiana. Navego la volatilidad de los mercados financieros de día y busco la estructura a través de las palabras de noche. Una mirada honesta, sin clichés, sobre construir una vida…

    Likely audience: traders

    2 shared topics

  14. 14
    Small Things Growing4K subscribers

    SubstackMonthly or less · last post 35 days ago

    From recent posts: Small Things Growing publishes personal essays and memoirs that examine grief, parenting, and the intersection of technology with human emotion. The publication targets readers interested in intimate reflections on…

    Likely audience: Parents and caregivers

    2 shared topics

  15. 15
    Rising Through Ruin3K subscribers

    SubstackSeveral times a week · last post 7 days ago

    From recent posts: Rising Through Ruin publishes weekly personal essays and paid 'Rebuilding Diaries' focused on grief, addiction recovery, and trauma for readers navigating emotional healing and accountability. The content blends…

    Likely audience: mental health advocates

    2 shared topics

  16. 16
    MADE WITH CARE3K subscribers

    SubstackWeekly · last post 13 days ago

    A newsletter and community for people who dream of a world in which parenting and caregiving aren’t only valued and supported, but treated with the curiosity and fascination they deserve.

    Likely audience: Mental health professionals

    2 shared topics

  17. 17

    SubstackEvery two weeks · last post 27 days ago

    From recent posts: Savage Hunger by Louise O'Neill is a personal Substack newsletter featuring monthly cultural round-ups, memoir writing reflections, and author interviews. The publication covers book publishing, theatre, film, and…

    Likely audience: Book lovers

    2 shared topics

  18. 18
    growwithgrace2K subscribers

    SubstackEvery two weeks · last post 32 days ago

    Learning to trust my inner voice. Join me! I write about love, grief, healing, art, the moon, and resistance 🌙✨🌻

    Likely audience: Individuals navigating personal grief or life transitions

    2 shared topics

  19. 19
    Some Days are Shit2K subscribers

    SubstackMonthly or less · last post 12 days ago

    From recent posts: Some Days are Shit publishes personal essays and book reviews focused on grief, mental health, and the intersection of loss with daily life, travel, and relationships. The publication targets individuals navigating…

    Likely audience: mental health advocates

    2 shared topics

  20. 20
    Women's Barbell Club2K subscribers

    SubstackMonthly or less · last post 42 days ago

    From recent posts: Women's Barbell Club publishes personal essays and practical guides on fitness, mental health, and women's athletic topics, ranging from grief and exercise to prosthetic insurance and workout playlists. It is written…

    Likely audience: fitness enthusiasts

    2 shared topics

  21. 21
    The Omission1K subscribers

    SubstackEvery two weeks · last post 26 days ago

    From recent posts: The Omission publishes a rotating mix of personal essays on grief, geopolitics, and mental health alongside analytical pieces on algorithmic manipulation, Iranian nuclear research, and platform economics. The…

    Likely audience: philosophers

    2 shared topics

  22. 22

    SubstackEvery two weeks · last post 16 days ago

    From recent posts: Many The Great and Terrible Things publishes long-form essays, short stories, and personal letters exploring psychology, philosophy, and cultural topics. The publication targets an audience interested in deep dives into…

    Likely audience: Horror fiction readers

    2 shared topics

  23. 23

    SubstackMonthly or less · last post 27 days ago

    From recent posts: What Are We Even Doing Here? publishes personal essays, poetry, and memoirs focused on identity, grief, and mental health for readers seeking intimate reflections on life transitions. The publication mixes formats…

    Likely audience: transgender individuals

    2 shared topics

  24. 24
    Wellness with Sophie200 subscribers

    SubstackMonthly or less · last post 6 days ago

    From recent posts: Wellness with Sophie publishes personal essays on grief, habit formation, and metabolic health alongside practical fitness challenges and life lessons. The publication targets readers seeking emotional intelligence…

    Likely audience: Individuals experiencing grief or loss

    2 shared topics

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