arymaea alternatives: newsletters like it

SubstackEvery two weeks · last post 39 days ago

We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

Likely audience: wellness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 9 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

1 shared topic

SubstackWeekly · last post 9 days ago

Self-help for smart people.

Likely audience: people seeking stress relief

1 shared topic

SubstackMonthly or less · last post 43 days ago

From recent posts: Mindbox publishes neuroscience-focused articles on attention, stress, and time perception for readers seeking evidence-based strategies to manage modern cognitive overload. The publication consistently blends scientific…

Likely audience: Mental health practitioners

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: EGK's thoughts on Biomechanics publishes long-form essays analyzing the intersection of structural health, career strategy, and celebrity aging through the lens of biomechanics. The publication focuses on functional…

Likely audience: biomechanics enthusiasts

1 shared topic

SubstackEvery two weeks · last post 56 days ago

From recent posts: Soft Wellness publishes short-form essays on mental health, burnout recovery, and emotional regulation for readers seeking practical strategies to reduce pressure and improve daily balance.

Likely audience: busy professionals

1 shared topic

SubstackSeveral times a week · last post 13 days ago

From recent posts: Off The Record Yasar Ahmad publishes weekly articles on business communication, workplace dynamics, and productivity strategies. The content mixes practical guides on conflict resolution and meeting etiquette with…

Likely audience: managers

1 shared topic

SubstackWeekly · last post 11 days ago

This newsletter is all about unlocking your potential, aligning your heart, mind, and skills, and creating an irresistible vibe that drives success.

Likely audience: Entrepreneurs and creators

1 shared topic

SubstackEvery two weeks · last post 14 days ago

From recent posts: One Tiny Healing Meditation publishes daily guided meditations focused on mindfulness, stress relief, and mental health reset techniques. The content includes specific practices such as sensory grounding and the…

Likely audience: Grocery shoppers

1 shared topic

SubstackSeveral times a week · last post 10 days ago

From recent posts: The Health Today publishes weekly science-based articles on aging, neuroscience, and lifestyle optimization for a general audience. Content ranges from Harvard research on circulation and dementia to cultural insights…

Likely audience: general health readers

1 shared topic

SubstackEvery two weeks · last post 14 days ago

From recent posts: Balanced Wellness publishes five articles focused on mental well-being, mindfulness, and the psychology of habits for readers seeking to manage digital fatigue and emotional exhaustion. The publication covers topics…

Likely audience: professionals seeking work-life balance

1 shared topic

SubstackWeekly · last post 8 days ago

From recent posts: Back to Balance publishes weekly essays on wellness culture, nutrition, and personal productivity, blending evidence-based health advice with the author's experiences as a nutritionist and beauty entrepreneur. The…

Likely audience: wellness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 8 days ago

Diving deep into the knowledge of the Vedas from the Gaudiya Vaiṣnava perspective, inside the purview of the teachings of A.C. Bhaktivedanta Swami Prabhupada.

Likely audience: Spiritual seekers

1 shared topic

SubstackMonthly or less · last post 55 days ago

From recent posts: Mindful Path publishes practical articles on managing cognitive load, morning routines, and burnout prevention for readers seeking mental clarity and productivity strategies. The publication focuses on psychological…

Likely audience: professionals seeking productivity tips

1 shared topic

SubstackMonthly or less · last post Sep 10, 2026

Perform like the Top 1% Product Managers!!! Learn from real-life operators and product leaders who launch and growth products for Big tech & unicorns in Silicon valley for the world.

Likely audience: Product managers

1 shared topic

SubstackSeveral times a week · last post 10 days ago

Likely audience: practitioners of yoga and meditation

1 shared topic

SubstackSeveral times a week · last post 13 days ago

Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.

Likely audience: Individuals seeking self-improvement

1 shared topic

SubstackWeekly · last post 8 days ago

Success-driven health insights. Practical tips for balance, vitality, and your best life.

Likely audience: Readers interested in personal development

1 shared topic

SubstackWeekly · last post 14 days ago

A devotion to collecting thoughtfully and living with intention. Sharing personal style, interiors, wellbeing, motherhood, and daily life musings weekly.

Likely audience: Parents seeking sleep solutions

1 shared topic

SubstackEvery two weeks · last post 14 days ago

Weekly science-backed insights on mental wellness, relationships, productivity, and mindset — from clinical and forensic neuropsychologist, author, and TV expert Dr. Judy Ho.

Likely audience: Productivity coaches

1 shared topic

SubstackEvery two weeks · last post 20 days ago

Science proven and personally tested steps to stay healthy and strong after 60.

Likely audience: Adults over 60

1 shared topic

SubstackMonthly or less · last post 50 days ago

🦋 I help people who’ve spent years making themselves smaller take up the space that was always theirs 🧠 7300+ coaching sessions

Likely audience: professionals experiencing burnout

1 shared topic

SubstackEvery two weeks · last post 33 days ago

I’m Manoush Zomorodi, a journalist looking at what all our screen time and sitting are doing to our bodies and brains. I host NPR’s TED Radio Hour and wrote Body Electric (May 5, 2026). This is where I share updates and…

Likely audience: NPR newsletter readers

1 shared topic

SubstackEvery two weeks · last post 10 days ago

Spark Zen is for introspective, iconoclastic thinkers interested in Zen/Buddhism; hosted by a Zen priest who lived at a monastery for nine years.

Likely audience: Buddhist practitioners

1 shared topic