Abir Ballan- Health & Wellbeing alternatives: newsletters like it
1 newsletter in the NewsletterFIT index cover the same topics as Abir Ballan- Health & Wellbeing (calorie counting, caloric deficit and caloric surplus). The closest matches are Naturally Nourished <3. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Abir Ballan- Health & Wellbeing
Abir Ballan- Health & Wellbeing publishes practical health articles on nutrition, addiction cessation, and mental wellbeing, including calorie counting, mindful eating, nicotine quitting, blood sugar regulation, and…
- calorie counting
- caloric deficit
- caloric surplus
- macronutrients
- 1
SubstackSeveral times a week · last post 10 days ago
simple nourishing meals, wellness rhythms, and my Weekly Nourish Sunday reset for making healthy eating feel effortless
Likely audience: Dietetics students
1 shared topic
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