Abir Ballan- Health & Wellbeing
Substacknewsletter · by Abir Ballan- Health & Wellbeing · English
- Audience
- 2K subscribers
- Shown publicly on Substack
- Observed frequency
- No recent posts
- Observed from indexed posts
- Last post
- Apr 25, 2025
- Apr 25, 2025
- Likely audience
- health-conscious readers
- Inferred from post content
Abir Ballan- Health & Wellbeing is a Substack newsletter by Abir Ballan- Health & Wellbeing covering calorie counting, caloric deficit and caloric surplus. Its most recent indexed post is from Apr 25, 2025. Shown publicly on Substack: 2K subscribers.
Topics
- calorie counting
- caloric deficit
- caloric surplus
- macronutrients
- caloric density
Recent posts
- NO MORE…
- MINDFUL EATING…
- HOW TO…
- THE SUGAR…
- PART VI:…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
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Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 5, 2026 · How NewsletterFIT collects and labels data