theuntangledself
Substacknewsletter · by theuntangledself · English
Practical tools for navigating anxiety, depression, and identity in the modern world, by a clinical psychologist.
- Audience
- 1K subscribers
- Shown publicly on Substack
- Observed frequency
- Weekly
- From 5 posts indexed in the last 90 days
- Last post
- Nov 3, 2026
- 9 days ago
- Likely audience
- people in romantic relationships
- Inferred from post content
theuntangledself is a Substack newsletter by theuntangledself covering emotional blind spots in relationships, attachment theory and adult relationships and self-doubt and relationship beliefs. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Nov 3, 2026. Shown publicly on Substack: 1K subscribers.
Topics
- emotional blind spots in relationships
- attachment theory and adult relationships
- self-doubt and relationship beliefs
- emotional regulation and rejection sensitivity
- Attachment theory
Recent posts
- Emotional Blind…
- The Paradox…
- Dating after…
- Why You…
- The Self-Help…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on theuntangledself
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
theuntangledself alternatives: similar newsletters
Ranked by how many topics they share with theuntangledself.
- Jordan Dann12K subscribers
SubstackWeekly · last post 16 days ago
Likely audience: couples therapists
1 shared topic
- mouthful of marigolds10K subscribers
SubstackEvery two weeks · last post 9 days ago
Likely audience: people in romantic relationships
1 shared topic
- Our Psychology | Love, Mind & Growth5K subscribers
SubstackSeveral times a week · last post 9 days ago
Likely audience: readers interested in self-improvement
1 shared topic
- Dr. RAD ™️ The Attachment Code Breaker ™️2K subscribers
SubstackSeveral times a week · last post 10 days ago
Likely audience: educators
1 shared topic
- Decks and Diapers 2K subscribers
SubstackEvery two weeks · last post 40 days ago
Likely audience: working mothers
1 shared topic
- Stephen Hanmer D'Elía JD, LCSW1K subscribers
SubstackMonthly or less · last post 14 days ago
Likely audience: therapists
1 shared topic
SubstackEvery two weeks · last post 3 days ago
Likely audience: mental health professionals
1 shared topic
SubstackEvery two weeks · last post 14 days ago
Likely audience: individuals experiencing inconsistent relationships
1 shared topic
Compiled from public pages · refreshed Nov 5, 2026 · How NewsletterFIT collects and labels data