Operation Remove Shrapnel alternatives: newsletters like it
3 newsletters in the NewsletterFIT index cover the same topics as Operation Remove Shrapnel (emotional eating and food psychology, gluten-free baking and products and moderation and intuitive eating). The closest matches are Tammy | The Home + Life Coach Notes, Samo’s Newsletter and themarcellaprinciple. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Operation Remove Shrapnel
Operation Remove Shrapnel publishes personal essays and narrative reflections focused on emotional eating, trauma recovery, and self-compassion. The newsletter alternates between pieces on food psychology and intuitive…
- emotional eating and food psychology
- gluten-free baking and products
- moderation and intuitive eating
- personal healing and trauma recovery
- 1Tammy | The Home + Life Coach Notes11K subscribers
SubstackEvery two weeks · last post 38 days ago
I’m Tammy. Crunchy-ish mom of four hilarious, strong girls. Homeschooling, building a business, peacefully divorced and peacefully coparenting with my wusband. Subscribe. We’ll see how this goes. 😂
Likely audience: Substack readers
1 shared topic
- 2
SubstackEvery two weeks · last post 19 days ago
Mystical, alchemical musings, also lyrical Berserking
Likely audience: readers interested in personal healing
1 shared topic
- 3
SubstackMonthly or less · last post 45 days ago
From recent posts: The publication features personal essays and interview-style audio content exploring grief, family dynamics, and emotional healing. Topics include miscarriage and infant loss, mother-daughter relationships, Rapid…
Likely audience: people seeking grief and forgiveness support
1 shared topic
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