theoneinside alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as theoneinside (IFS therapy, Mental health and Poetry). The closest matches are The Isolation Journals with Suleika Jaouad, Lindsey Mack's Complexity Edge and Subtle Maneuvers. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 6, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About theoneinside

The One Inside publishes podcast episodes and articles on Internal Family Systems therapy, mental health, and poetry. It features interviews with clinicians and authors discussing therapeutic techniques and their…

Full profile
  1. 1

    SubstackWeekly · last post 4 days ago

    From recent posts: The Isolation Journals with Suleika Jaouad publishes poetry, essays, and community-focused journaling content for readers interested in mental health, spiritual wellness, and creative writing.

    Likely audience: Poets and writers

    2 shared topics

  2. 2

    SubstackSeveral times a week · last post 3 days ago

    For high-capacity, complex minds who’ve been called “a lot” and suspect it might actually be an advantage. Lindsey Mackereth, therapist & creator of Neurocomplexity, decodes masked autism, ADHD, and giftedness into…

    Likely audience: mental health advocates

    2 shared topics

  3. 3
    Subtle Maneuvers40K subscribers

    SubstackWeekly · last post 6 days ago

    On wriggling through a creative life—with lessons and insights from novelists, painters, poets, filmmakers, and musicians delivered to your inbox every other Tuesday. From the author of Daily Rituals: How Artists Work.

    Likely audience: Literature enthusiasts

    2 shared topics

  4. 4
    Alphabet Soup30K subscribers

    SubstackWeekly · last post 9 days ago

    From recent posts: Alphabet Soup publishes essays, short stories, and poetry addressing mental health, social media dynamics, Israeli politics, and literature. The publication currently features content on the October 7 attacks, the…

    Likely audience: writers and poets

    2 shared topics

  5. 5

    SubstackEvery two weeks · last post 6 days ago

    From recent posts: Image Pilgrimage w/ Scott Erickson publishes personal essays and creative reflections on spirituality, mental health, and art, targeting readers interested in self-discovery and mindfulness. The publication mixes…

    Likely audience: spiritual seekers

    2 shared topics

  6. 6
    Being Nobody22K subscribers

    SubstackEvery two weeks · last post 3 days ago

    Meditations on Exiting the Matrix, Being an Artist, and Awakening to Your Nature

    Likely audience: content creators

    2 shared topics

  7. 7
    The Alipore Post13K subscribers

    Substacklast post May 30, 2026

    From recent posts: The Alipore Post publishes a rotating mix of personal essays, poetry, and literary reflections on themes like nature, digital wellness, and artistic residencies. It serves readers seeking introspective content and…

    Likely audience: Poetry enthusiasts

    2 shared topics

  8. 8

    SubstackEvery two weeks · last post 6 days ago

    From recent posts: From Somewhere with Anna Sale publishes interviews with poets, environmentalists, and comedians alongside profiles of people working on land and nature. The publication mixes essays, profiles, and listener feedback to…

    Likely audience: Podcast listeners

    2 shared topics

  9. 9
    Coordinates of Now8K subscribers

    SubstackEvery two weeks · last post 6 days ago

    A weekly(ish) newsletter about living liberation, somatic mysticism & making art of life.

    Likely audience: Somatic practitioners

    2 shared topics

  10. 10
    أَوْس8K subscribers

    SubstackMonthly or less · last post 54 days ago

    أنهكه التَّعبُ و نال منه الإعياء فخارت قواه

    Likely audience: Literature enthusiasts

    2 shared topics

  11. 11

    SubstackWeekly · last post 11 days ago

    Reflecting on and writing about magic in the mundane, simplicity as a foundational practice, and the massive transformation available to each of us in every moment.

    Likely audience: Individuals experiencing life transitions

    2 shared topics

  12. 12

    SubstackEvery two weeks · last post 29 days ago

    Essays and tools on neurodivergence, education, and institutional failure. For people navigating systems that misread difference, privatize harm, and hand the cost back to the individual.

    Likely audience: Parents of neurodivergent children

    2 shared topics

  13. 13
    Sainnah TDAH 7K subscribers

    SubstackEvery two weeks · last post 13 days ago

    Le TDAH comme on ne vous l'explique jamais. Ici, pas de conseils édulcorés ni de méthodes miracles. Vous êtes la pour briller pas pour vous conformer.

    Likely audience: Parents of neurodivergent children

    2 shared topics

  14. 14
    Make the Sun3K subscribers

    SubstackWeekly · last post 4 days ago

    From recent posts: Make the Sun publishes a rotating mix of essays, speculative fiction, and interviews covering mental health, AI ethics, and identity, targeting a general audience interested in philosophy and technology.

    Likely audience: readers seeking mindfulness

    2 shared topics

  15. 15

    SubstackWeekly · last post yesterday

    From recent posts: Let's Talk Neurosense publishes interviews with psychologists, parents, and experts on neurodiversity, autism, and ADHD diagnosis. The publication mixes podcast episodes and articles to discuss clinical psychology…

    Likely audience: Parents of neurodivergent children

    2 shared topics

  16. 16
    Omar Rezk3K subscribers

    SubstackEvery two weeks · last post 43 days ago

    From recent posts: Omar Rezk publishes a mix of satirical essays, personal narratives, and poetry addressing themes of mental health, censorship, and modern relationships. The content targets readers interested in critical cultural…

    Likely audience: Romance novel readers

    2 shared topics

  17. 17
    regards, marcel3K subscribers

    SubstackMonthly or less · last post Sep 1, 2026

    From recent posts: Regards, Marcel publishes weekly essays by Marcel Beyer focusing on mental health, trauma recovery, and the intersection of writing with personal crisis. The publication mixes reflective memoir with updates on the…

    Likely audience: Readers of personal essays

    2 shared topics

  18. 18
    Tortured Poets 3K subscribers

    Substacklast post Jun 19, 2026

    From recent posts: Tortured Poets publishes serialized short stories and personal essays focused on mental health, grief, and family dynamics. The publication features literary fiction and psychological drama without commercial…

    Likely audience: Mental health advocates

    2 shared topics

  19. 19
    Asuka Hotaru2K subscribers

    SubstackSeveral times a week · last post 2 days ago

    Likely audience: Poetry enthusiasts

    2 shared topics

  20. 20
    Life on Hard Mode2K subscribers

    SubstackMonthly or less · last post Aug 18, 2026

    For people who found out they were autistic or had ADHD late—and who want to know what comes next

    Likely audience: content creators and newsletter writers

    2 shared topics

  21. 21
    Chris B. Writes1K subscribers

    SubstackEvery two weeks · last post 24 days ago

    From recent posts: Chris B. Writes publishes a mix of caregiver poetry, personal essays on rare genetic disorders and parenting, and interviews with independent authors about Substack community building. The publication targets parents…

    Likely audience: Poetry enthusiasts

    2 shared topics

  22. 22
    Tumbleweed Words1K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Original poetry and short fiction by David Moran — Pushcart-nominated, internationally published. Minimalist verse and literary prose, written on trains, in bedsits and strange cities across the globe.

    Likely audience: Poetry enthusiasts

    2 shared topics

  23. 23
    Splash1K subscribers

    SubstackEvery two weeks · last post 21 days ago

    From recent posts: Splash publishes weekly personal essays, literary criticism, and reflective journals on themes like mindfulness, ethics, and relationships. The publication targets readers seeking intimate, non-fiction content that…

    Likely audience: people struggling with insomnia

    2 shared topics

  24. 24
    My Budding Life ♤1K subscribers

    SubstackSeveral times a week · last post 9 days ago

    ✨✨✨ Remembering your Self ✨✨✨

    Likely audience: Creative writers and poets

    2 shared topics

Find every newsletter in this space

Search every post these newsletters publish, see who sponsors each one, and get alerted when a new one starts covering the same ground.

Search the index

7-day Pro trial · no card required