theoneinside alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as theoneinside (IFS therapy, Mental health and Poetry). The closest matches are The Isolation Journals with Suleika Jaouad, Lindsey Mack's Complexity Edge and Subtle Maneuvers. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 6, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About theoneinside
The One Inside publishes podcast episodes and articles on Internal Family Systems therapy, mental health, and poetry. It features interviews with clinicians and authors discussing therapeutic techniques and their…
- IFS therapy
- Mental health
- Poetry
- Kidney disease
- 1The Isolation Journals with Suleika Jaouad200K subscribers
SubstackWeekly · last post 4 days ago
From recent posts: The Isolation Journals with Suleika Jaouad publishes poetry, essays, and community-focused journaling content for readers interested in mental health, spiritual wellness, and creative writing.
Likely audience: Poets and writers
2 shared topics
- 2Lindsey Mack's Complexity Edge61K subscribers
SubstackSeveral times a week · last post 3 days ago
For high-capacity, complex minds who’ve been called “a lot” and suspect it might actually be an advantage. Lindsey Mackereth, therapist & creator of Neurocomplexity, decodes masked autism, ADHD, and giftedness into…
Likely audience: mental health advocates
2 shared topics
- 3Subtle Maneuvers40K subscribers
SubstackWeekly · last post 6 days ago
On wriggling through a creative life—with lessons and insights from novelists, painters, poets, filmmakers, and musicians delivered to your inbox every other Tuesday. From the author of Daily Rituals: How Artists Work.
Likely audience: Literature enthusiasts
2 shared topics
- 4Alphabet Soup30K subscribers
SubstackWeekly · last post 9 days ago
From recent posts: Alphabet Soup publishes essays, short stories, and poetry addressing mental health, social media dynamics, Israeli politics, and literature. The publication currently features content on the October 7 attacks, the…
Likely audience: writers and poets
2 shared topics
- 5Image Pilgrimage w/ Scott Erickson23K subscribers
SubstackEvery two weeks · last post 6 days ago
From recent posts: Image Pilgrimage w/ Scott Erickson publishes personal essays and creative reflections on spirituality, mental health, and art, targeting readers interested in self-discovery and mindfulness. The publication mixes…
Likely audience: spiritual seekers
2 shared topics
- 6Being Nobody22K subscribers
SubstackEvery two weeks · last post 3 days ago
Meditations on Exiting the Matrix, Being an Artist, and Awakening to Your Nature
Likely audience: content creators
2 shared topics
- 7The Alipore Post13K subscribers
Substacklast post May 30, 2026
From recent posts: The Alipore Post publishes a rotating mix of personal essays, poetry, and literary reflections on themes like nature, digital wellness, and artistic residencies. It serves readers seeking introspective content and…
Likely audience: Poetry enthusiasts
2 shared topics
- 8From Somewhere with Anna Sale8K subscribers
SubstackEvery two weeks · last post 6 days ago
From recent posts: From Somewhere with Anna Sale publishes interviews with poets, environmentalists, and comedians alongside profiles of people working on land and nature. The publication mixes essays, profiles, and listener feedback to…
Likely audience: Podcast listeners
2 shared topics
- 9Coordinates of Now8K subscribers
SubstackEvery two weeks · last post 6 days ago
A weekly(ish) newsletter about living liberation, somatic mysticism & making art of life.
Likely audience: Somatic practitioners
2 shared topics
- 10أَوْس8K subscribers
SubstackMonthly or less · last post 54 days ago
أنهكه التَّعبُ و نال منه الإعياء فخارت قواه
Likely audience: Literature enthusiasts
2 shared topics
- 11Fierce Grace by Carrie-Anne Moss7K subscribers
SubstackWeekly · last post 11 days ago
Reflecting on and writing about magic in the mundane, simplicity as a foundational practice, and the massive transformation available to each of us in every moment.
Likely audience: Individuals experiencing life transitions
2 shared topics
- 12The Neurodivergent Uprising.7K subscribers
SubstackEvery two weeks · last post 29 days ago
Essays and tools on neurodivergence, education, and institutional failure. For people navigating systems that misread difference, privatize harm, and hand the cost back to the individual.
Likely audience: Parents of neurodivergent children
2 shared topics
- 13Sainnah TDAH 7K subscribers
SubstackEvery two weeks · last post 13 days ago
Le TDAH comme on ne vous l'explique jamais. Ici, pas de conseils édulcorés ni de méthodes miracles. Vous êtes la pour briller pas pour vous conformer.
Likely audience: Parents of neurodivergent children
2 shared topics
- 14Make the Sun3K subscribers
SubstackWeekly · last post 4 days ago
From recent posts: Make the Sun publishes a rotating mix of essays, speculative fiction, and interviews covering mental health, AI ethics, and identity, targeting a general audience interested in philosophy and technology.
Likely audience: readers seeking mindfulness
2 shared topics
- 15Let's Talk Neurosense: the psychology of neurodiversity3K subscribers
SubstackWeekly · last post yesterday
From recent posts: Let's Talk Neurosense publishes interviews with psychologists, parents, and experts on neurodiversity, autism, and ADHD diagnosis. The publication mixes podcast episodes and articles to discuss clinical psychology…
Likely audience: Parents of neurodivergent children
2 shared topics
- 16Omar Rezk3K subscribers
SubstackEvery two weeks · last post 43 days ago
From recent posts: Omar Rezk publishes a mix of satirical essays, personal narratives, and poetry addressing themes of mental health, censorship, and modern relationships. The content targets readers interested in critical cultural…
Likely audience: Romance novel readers
2 shared topics
- 17regards, marcel3K subscribers
SubstackMonthly or less · last post Sep 1, 2026
From recent posts: Regards, Marcel publishes weekly essays by Marcel Beyer focusing on mental health, trauma recovery, and the intersection of writing with personal crisis. The publication mixes reflective memoir with updates on the…
Likely audience: Readers of personal essays
2 shared topics
- 18Tortured Poets 3K subscribers
Substacklast post Jun 19, 2026
From recent posts: Tortured Poets publishes serialized short stories and personal essays focused on mental health, grief, and family dynamics. The publication features literary fiction and psychological drama without commercial…
Likely audience: Mental health advocates
2 shared topics
- 19Asuka Hotaru2K subscribers
SubstackSeveral times a week · last post 2 days ago
Likely audience: Poetry enthusiasts
2 shared topics
- 20Life on Hard Mode2K subscribers
SubstackMonthly or less · last post Aug 18, 2026
For people who found out they were autistic or had ADHD late—and who want to know what comes next
Likely audience: content creators and newsletter writers
2 shared topics
- 21Chris B. Writes1K subscribers
SubstackEvery two weeks · last post 24 days ago
From recent posts: Chris B. Writes publishes a mix of caregiver poetry, personal essays on rare genetic disorders and parenting, and interviews with independent authors about Substack community building. The publication targets parents…
Likely audience: Poetry enthusiasts
2 shared topics
- 22Tumbleweed Words1K subscribers
SubstackEvery two weeks · last post 15 days ago
Original poetry and short fiction by David Moran — Pushcart-nominated, internationally published. Minimalist verse and literary prose, written on trains, in bedsits and strange cities across the globe.
Likely audience: Poetry enthusiasts
2 shared topics
- 23Splash1K subscribers
SubstackEvery two weeks · last post 21 days ago
From recent posts: Splash publishes weekly personal essays, literary criticism, and reflective journals on themes like mindfulness, ethics, and relationships. The publication targets readers seeking intimate, non-fiction content that…
Likely audience: people struggling with insomnia
2 shared topics
- 24My Budding Life ♤1K subscribers
SubstackSeveral times a week · last post 9 days ago
✨✨✨ Remembering your Self ✨✨✨
Likely audience: Creative writers and poets
2 shared topics
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