Shame Sandwich alternatives: newsletters like it

SubstackWeekly · last post 4 days ago

From recent posts: The Good Trade publishes a weekly mix of personal essays, interviews with creators, and curated lists focused on mindfulness, motherhood, and intentional living. The publication targets readers seeking guidance on life…

Likely audience: wellness enthusiasts

3 shared topics

SubstackWeekly · last post 23 days ago

From recent posts: The Muse & The Melody publishes personal essays on mental health, creative discipline, and self-discovery for readers seeking introspection and authentic connection. Content mixes reflective narratives on loneliness and…

Likely audience: Individuals seeking self-improvement

3 shared topics

SubstackEvery two weeks · last post 26 days ago

All I do is tell stories. Sometimes, they're funny, other times, not. But you'll get a story regardless.

Likely audience: Women over 25

3 shared topics

SubstackMonthly or less · last post 18 days ago

enthusiastic and doesn't fix her typos

Likely audience: Creative writers and essayists

3 shared topics

SubstackWeekly · last post 3 days ago

From recent posts: This publication features personal essays and narratives focused on mental health, relationship dynamics, and emotional growth, primarily targeting an audience interested in self-reflection and interpersonal experiences.

Likely audience: adults reflecting on past relationships

3 shared topics

SubstackMonthly or less · last post Aug 21, 2026

From recent posts: Skin Contact publishes personal essays and visual projects exploring mental health, human connection, and self-reliance through reflective narratives and watercolor art. The publication targets readers interested in…

Likely audience: individuals struggling with self-doubt

3 shared topics

SubstackMonthly or less · last post 3 days ago

From recent posts: Moving Through publishes personal essays, travel narratives, and podcast interviews focused on midlife transitions, outdoor recreation, and mental health. The publication targets readers interested in reflective…

Likely audience: Government workers

3 shared topics

SubstackEvery two weeks · last post 28 days ago

From recent posts: This publication features personal essays and narrative excerpts focusing on relationships, career transitions, emotional regulation, and self-discovery. The content is written for an audience interested in intimate…

Likely audience: young adults reflecting on relationships

3 shared topics

SubstackMonthly or less · last post 32 days ago

she has been drowning and the only way to save her is to write, so here she is.

Likely audience: People who have lost a sibling

3 shared topics

SubstackMonthly or less · last post 43 days ago

The considered — and mostly unsolicited — opinions of a lady, written with the confidence of someone who was not, in fact, asked.

Likely audience: individuals struggling with suppressing their true feelings

3 shared topics

SubstackMonthly or less · last post Sep 5, 2026

somos a versão que contamos sobre nossas vidas - essa é minha história: em ensaios, devaneios e confissões

Likely audience: Writers and authors

3 shared topics

SubstackMonthly or less · last post 23 days ago

Margaret's life musings from the city of light

Likely audience: women over 40

3 shared topics

SubstackSeveral times a week · last post 3 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

2 shared topics

SubstackSeveral times a week · last post 6 days ago

From recent posts: Modern Freedom publishes a series of articles on personal finance, psychology, and self-improvement for readers seeking strategies to build wealth and overcome mental barriers. The content focuses on mindset shifts…

Likely audience: entrepreneurs

2 shared topics

SubstackSeveral times a week · last post 3 days ago

From recent posts: Milk and Cookies publishes essays on mental health, productivity, and professional networking, often featuring interviews with career experts. The publication mixes reflective articles on topics like emotional labor and…

Likely audience: content creators

2 shared topics

SubstackWeekly · last post 4 days ago

This is heart work

Likely audience: Individuals struggling with guilt or self-doubt

2 shared topics

SubstackEvery two weeks · last post 8 days ago

personal notes on growing up, slowing down, and finding beauty in ordinary days.

Likely audience: individuals experiencing low self-esteem

2 shared topics

Substacklast post Jun 25, 2026

From recent posts: Shadow Work to Expand Awareness publishes Jungian psychology articles, interviews with therapists like Dr. Connie Zweig, and practical self-care guides focused on shadow work, light work, and mindfulness. The…

Likely audience: Individuals seeking personal growth

2 shared topics

SubstackSeveral times a week · last post 3 days ago

From recent posts: Postcards by Hasif publishes essays on mental health, identity, and personal growth, featuring original articles alongside subscriber stories and expert interviews. The publication targets readers navigating existential…

Likely audience: writers

2 shared topics

SubstackSeveral times a week · last post 4 days ago

💌: a collection of thoughts on film, music, books, and whatever the internet throws at me. If you think about what you consume for longer than you consume it, you're in the right place.

Likely audience: Individuals struggling with overthinking

2 shared topics

SubstackMonthly or less · last post 28 days ago

Bienvenidas a mi pequeño rincón, donde sobrevivo a mis 20 s escribiendo sobre el amor, amistad, caos y pequeñas crisis existenciales. Si Carrie Bradshaw tuviera un blog en 2025… probablemente se parecería mucho a este…

Likely audience: Women in their 20s

2 shared topics

SubstackEvery two weeks · last post 11 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

2 shared topics

SubstackEvery two weeks · last post 6 days ago

just a girl throwing out her thoughts and pretending it’s literature

Likely audience: Beauty content creators

2 shared topics

SubstackWeekly · last post 4 days ago

From recent posts: Secrets of Adulthood publishes a rotating mix of personal essays, biographical profiles, and interviews focused on psychology, self-improvement, and human behavior. The content targets readers seeking practical insights…

Likely audience: literature enthusiasts

2 shared topics