Mindful Gut alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Mindful Gut (digestive health, gut microbiome and gut-brain axis). The closest matches are Emma - Healthy Life News, Heather's IBS Newsletter - Help for Irritable Bowel Syndrome and Stayin' Alive. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 13, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Mindful Gut

Simple, science-informed guidance for better digestion, a healthier microbiome, and a calmer mind.

Full profile
  1. 1

    SubstackMonthly or less · last post 7 days ago

    I share news and updated in the holistic health space -- particularly related to the Make America Healthy Again (MAHA) movement.

    Likely audience: health-conscious consumers

    1 shared topic

  2. 2

    SubstackSeveral times a week · last post today

    Get the IBS Diet Cheat Sheet plus daily tips, tricks, news, research, recipes, and all kinds of help for living with Irritable Bowel Syndrome.

    Likely audience: health advocates

    1 shared topic

  3. 3
    Stayin' Alive24.1K+ subscribers

    beehiivWeekly · last post 2 days ago

    Feed your brain with the latest in longevity science, anti-aging research, and biohacking to help you live healthier, longer, and sharper. Join 24k+ readers.

    Likely audience: Biohackers

    1 shared topic

  4. 4

    SubstackWeekly · last post 12 days ago

    From recent posts: Funxional Health with Dr. Brandon Pettke publishes weekly articles on metabolic health, digestive function, and specific dietary interventions such as seed oils and fiber. The content focuses on alternative medical…

    Likely audience: functional medicine practitioners

    1 shared topic

  5. 5

    SubstackEvery two weeks · last post 11 days ago

    From recent posts: The Bioavailable Naturopath publishes seasonal eating guides, acne treatment frameworks, and rosacea protocols focused on systemic root causes like SIBO and mast cell activation. The publication targets individuals…

    Likely audience: health-conscious individuals

    1 shared topic

  6. 6
    Balanced-ish8K subscribers

    SubstackWeekly · last post 15 days ago

    From recent posts: Balanced-ish is a culture newsletter that mixes personal essays on wellness, parenting, and content creation with practical guides on body odor, parasite cleansing, and iron absorption. It also features affiliate…

    Likely audience: wellness enthusiasts

    1 shared topic

  7. 7
    The Happy Gut Effect7K subscribers

    SubstackSeveral times a week · last post 13 days ago

    Bloated, exhausted, told it's "normal"? I'll teach you a different lens on your health — then the protocols and testing that actually work. MD • Gut Health Expert • Founder, Happy Gut Life • Author: Happy Gut, The…

    Likely audience: gut health enthusiasts

    1 shared topic

  8. 8

    SubstackWeekly · last post 11 days ago

    Help and insights on how to live a healthy, happy life -- body, mind, spirit--featuring WellnessWiz Jack (body), Silence DuGood (mind, but a bit cantankerous), and PassionPlay (spirit).

    Likely audience: Natural health practitioners

    1 shared topic

  9. 9

    SubstackWeekly · last post 12 days ago

    Practical nervous-system and mindset tools to help you feel calm, grounded, and clear again. ⭐ Host of The Advisor podcast with millions of downloads ⭐ Trusted by entrepreneurs and professionals worldwide

    Likely audience: Health-conscious individuals

    1 shared topic

  10. 10
    bioreset2K subscribers

    SubstackMonthly or less · last post 59 days ago

    Written by a physician, this Stack explores the future of AI and medicine. Decode the noise through three pillars: BioReset, The Unfair Advantage, and The Futuristic Lens. Learn to troubleshoot your health, performance…

    Likely audience: health-conscious consumers

    1 shared topic

  11. 11
    shonaghhome2K subscribers

    SubstackMonthly or less · last post 56 days ago

    This is home to my podcast, The Mushroom's Apprentice, and my writings, both of which focus on a variety of topics like number and divination, mushrooms and spirit realms, staying sane in an insane world, Natural Law…

    Likely audience: people with gut disorders

    1 shared topic

  12. 12
    profmcinerney1K subscribers

    SubstackMonthly or less · last post Sep 9, 2026

    Why Evolution Must Gamble To Avoid Extinction

    Likely audience: health enthusiasts

    1 shared topic

  13. 13

    mailchimpWeekly · last post 35 days ago

    Building a Future Free of Age-Related Disease

    Likely audience: Health researchers

    1 shared topic

  14. 14

    SubstackSeveral times a week · last post 10 days ago

    After overcoming Crohn’s disease with functional and integrative medicine, I now coach clients and students my proven system for gut health transformation.

    Likely audience: patients with IBD or IBS

    1 shared topic

  15. 15

    SubstackSeveral times a week · last post 5 days ago

    My personal Substack

    Likely audience: metabolic health researchers

    1 shared topic

  16. 16

    SubstackSeveral times a week · last post 12 days ago

    Likely audience: health-conscious women

    1 shared topic

  17. 17

    SubstackSeveral times a week · last post 13 days ago

    This newsletter gives insights into creativity, well-being, and self-actualization. I'm a cognitive scientist who has studied the science of human potential for the past 20 years and I'm excited to share what I've…

    Likely audience: psychology researchers

    1 shared topic

  18. 18

    LinkedInEvery two weeks · last post 25 days ago

    Tradition and Science of Herbs in a Nutshell

    Likely audience: nutritionists

    1 shared topic

  19. 19

    SubstackMonthly or less · last post 15 days ago

    A platform designed to educate, inspire, and help you live a healthier life.

    Likely audience: healthcare consumers

    1 shared topic

  20. 20

    LinkedInMonthly or less · last post 26 days ago

    Your window into the future of the nutraceutical industry: news, trends and key industry insights.

    Likely audience: Nutraceutical industry professionals

    1 shared topic

  21. 21

    LinkedInMonthly or less · last post 29 days ago

    Insights into new product development and innovation with walnuts.

    Likely audience: food manufacturers

    1 shared topic

  22. 22

    SubstackMonthly or less · last post Sep 3, 2026

    Wellness for every part of you: your hair, your skin, your gut, your pleasure, your peace.

    Likely audience: individuals seeking mental wellness

    1 shared topic

  23. 23

    SubstackMonthly or less · last post 30 days ago

    Welcome to "The Incredible Machine" – your exclusive portal to unlocking the extraordinary potential of your body! Dr. Paul Manhas, a passionate physician and health advocate, invites you to join this transformative…

    Likely audience: healthcare professionals

    1 shared topic

  24. 24

    Substacklast post May 18, 2026

    Vegetarian food focused on healthy gut, healthy mind and healthy body

    Likely audience: health-conscious individuals

    1 shared topic

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