taracousphd

Substacknewsletter · by taracousphd · English

Harvard-trained psychologist and author. Subscribe to join a gentle space for perfectionists to grow with self-compassion, ease, and sustainable wellbeing. Learn to befriend the inner critic and uncover your inner worth.

Audience
2K subscribers
Shown publicly on Substack
Observed frequency
Every two weeks
From 5 posts indexed in the last 90 days
Last post
Oct 18, 2026
24 days ago
Likely audience
perfectionists
Inferred from post content

taracousphd is a Substack newsletter by taracousphd covering perfectionism and burnout, mind-body stress connection and somatic grounding techniques. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 18, 2026. Shown publicly on Substack: 2K subscribers.

Topics

  • perfectionism and burnout
  • mind-body stress connection
  • somatic grounding techniques
  • paid newsletter subscription
  • Emotional Freedom Technique (EFT)

Recent posts

  • I Disappoint…
  • You’re not…
  • I went…
  • Tapping has…
  • I took…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Nov 3, 2026 · How NewsletterFIT collects and labels data