shannonpfefferwellness alternatives: newsletters like it

SubstackSeveral times a week · last post 8 days ago

Discipline for real life. Reflections to reset. Practices to return.

Likely audience: self-improvement readers

4 shared topics

SubstackWeekly · last post 14 days ago

From recent posts: Prof Off Duty publishes a mix of fashion outfit guides with product recommendations, personal essays about book publishing and work-life balance, and international lifestyle interviews. It targets readers interested in…

Likely audience: book lovers

3 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: Rachel's Treehouse publishes first-person essays on self-trust, creative burnout, parenting, and mental health, often paired with announcements for paid community gatherings and retreats. It is written for readers…

Likely audience: independent creators and solopreneurs

3 shared topics

SubstackEvery two weeks · last post 17 days ago

From recent posts: Angela Scanlon publishes a rotating collection of personal essays, practical guides, and reflective pieces on topics ranging from parenting and digital wellness to nutrition and heatwave survival. The publication…

Likely audience: Parents navigating rapid life changes

3 shared topics

SubstackMonthly or less · last post Sep 9, 2026

A global hyperfocus movement. Workshops, courses and online gatherings for people whose energy and focus comes in bursts.

Likely audience: professionals experiencing burnout

3 shared topics

SubstackEvery two weeks · last post 28 days ago

From recent posts: Sobre Crecer publishes essays on personal growth, mental health, and entrepreneurship, including reflections on burnout, ego management, and co-founder selection. The publication mixes long-form narrative pieces with…

Likely audience: Entrepreneurs and founders

3 shared topics

SubstackMonthly or less · last post Aug 21, 2026

From recent posts: What Work Should Be publishes personal essays on self-improvement, happiness, and life philosophy for readers seeking practical strategies to enhance their daily joy and contentment. The publication features reflective…

Likely audience: adults seeking new hobbies

3 shared topics

SubstackWeekly · last post 4 days ago

Food, w**d, and travel. A fresh take on the delicious delights of culinary c*nn*bis.

Likely audience: Professionals seeking work-life balance

3 shared topics

SubstackWeekly · last post 12 days ago

From recent posts: Awakening Heart publishes personal essays, poetry, and photography centered on endings, new beginnings, and reflective journaling, drawn from the author's book Crossing Thresholds. It is for readers interested in…

Likely audience: Poetry enthusiasts

3 shared topics

SubstackWeekly · last post 7 days ago

I explore how people think and live today through honest, funny essays.

Likely audience: creative professionals

3 shared topics

SubstackEvery two weeks · last post 37 days ago

Likely audience: coaching clients

3 shared topics

SubstackMonthly or less · last post 49 days ago

My personal Substack

Likely audience: new mothers

3 shared topics

SubstackMonthly or less · last post 34 days ago

The place for snack-sized morsels of love, hope and redemption (and some occasional nonsense).

Likely audience: readers of personal development blogs

3 shared topics

SubstackMonthly or less · last post 54 days ago

Likely audience: Women seeking work-life balance

3 shared topics

SubstackWeekly · last post 3 days ago

We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

Likely audience: wellness enthusiasts

2 shared topics

SubstackSeveral times a week · last post today

A literary archive of essays and musings A book club for lovers of language, feeling, and everything in between💐

Likely audience: Literature enthusiasts

2 shared topics

SubstackSeveral times a week · last post 2 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

2 shared topics

SubstackWeekly · last post 4 days ago

The Open Journal is a weekly, public journal entry, filled with a collection of random topics, thoughts, poetry, and love-based philosophy. It serves as an outlet for me in the hopes of inspiring others to take the…

Likely audience: Self-help enthusiasts

2 shared topics

SubstackEvery two weeks · last post 19 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

2 shared topics

SubstackWeekly · last post 2 days ago

From recent posts: The Muse & The Melody publishes personal essays and poetry on self-acceptance, creative practice, and relationships, blending reflective writing with occasional reader support appeals. It is aimed at readers interested…

Likely audience: individuals reflecting on body image

2 shared topics

SubstackEvery two weeks · last post yesterday

Exploring mindfulness, wisdom, and compassion in the digital age.

Likely audience: Philosophers and ethicists

2 shared topics

SubstackSeveral times a week · last post 2 days ago

From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackWeekly · last post 3 days ago

weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackWeekly · last post 5 days ago

From recent posts: Slow Brew Sunday is a weekly personal newsletter from Jules Acree that blends reflections on motherhood, aging, and home renovation with curated media recommendations and community engagement. The publication mixes…

Likely audience: Book lovers and readers

2 shared topics