Newsletters like Note to Self
24 newsletters in the NewsletterFIT index cover the same topics as Note to Self (relationship psychology, intermittent reinforcement and attachment styles). The closest matches are Humaning with Mark Groves, Psychology of Relationships and Hidden Psychology. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 5, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Note to Self
Note to Self publishes first-person essays on mental health, relationship psychology, and personal growth, often blending therapeutic insights with memoir-style reflections on grief and self-discovery. The content is…
- relationship psychology
- intermittent reinforcement
- attachment styles
- mental health
- 1Humaning with Mark Groves58K subscribers
SubstackWeekly · last post 6 days ago
Exploring & philosophizing the complexities of the human experience. Learning out loud about how to love and live all out. I love love. I love people. And my mission is for you to be liberated from your patterns and…
Likely audience: Men aged 18-25
2 shared topics
- 2Psychology of Relationships49K subscribers
SubstackWeekly · last post 6 days ago
From recent posts: Psychology of Relationships publishes articles analyzing relationship dynamics, dating psychology, and intergenerational trauma patterns. The content focuses on specific topics such as self-sabotage, toxic attachment…
Likely audience: Psychology enthusiasts
2 shared topics
- 3Hidden Psychology21K subscribers
SubstackSeveral times a week · last post 2 days ago
From recent posts: Hidden Psychology publishes long-form articles analyzing relationship dynamics, existential philosophy, and self-worth through the lenses of Carl Jung, Viktor Frankl, and other thinkers. The content focuses on…
Likely audience: individuals experiencing relationship distress
2 shared topics
- 4My Sweet Dumb Brain14K subscribers
SubstackMonthly or less · last post 50 days ago
A newsletter about facing life's ups and downs, all while being kind to yourself.
Likely audience: Parents of young children
2 shared topics
- 5Life Letters11K subscribers
Substacklast post Jun 20, 2026
From recent posts: Life Letters publishes reflective essays on mental health, personal growth, and relationship philosophy for an audience seeking self-reflection and emotional regulation. The publication features long-form personal…
Likely audience: Women dealing with emotional suppression
2 shared topics
- 6Off_line.9K subscribers
SubstackWeekly · last post 3 days ago
From recent posts: Off_line publishes a mix of podcast episodes and first-person essays covering mental health, family trauma, and relationship drama. The content targets readers navigating personal struggles with estrangement…
Likely audience: writers and authors
2 shared topics
- 7ThePsychologyReset9K subscribers
SubstackSeveral times a week · last post 2 days ago
From recent posts: ThePsychologyReset publishes in-depth articles on mental health, psychology, and self-improvement, blending academic research with accessible personal narratives. The content focuses on specific topics such as social…
Likely audience: Readers interested in psychology and mental health
2 shared topics
- 8The Way of Mastery9K subscribers
SubstackWeekly · last post yesterday
Unfiltered stories, embodied wisdom and practical tools to help you master yourself and your reality.
Likely audience: Spiritual seekers
2 shared topics
- 9İyi Hissettiren Bülten7K subscribers
SubstackWeekly · last post 3 days ago
Yakın İlişkiler'den kendine, ilişkilerine ve yaşama dair haftalık bir mektup. Her pazar saat 11'de posta kutunda.
Likely audience: psychology enthusiasts
2 shared topics
- 10The Present Psychologist Paper7K subscribers
SubstackMonthly or less · last post 13 days ago
Everything about mental health, psychology, brains and therapy in one.
Likely audience: Mental health professionals
2 shared topics
- 11Aching Souls4K subscribers
SubstackSeveral times a week · last post 2 days ago
A collection of personal essays, short stories, scripts, monologues, and reflections exploring love, longing, identity, creativity, and the quiet emotions that shape us. For those who believe feeling deeply is a way of…
Likely audience: individuals reflecting on past relationships
2 shared topics
- 12Quantum Nomad 4K subscribers
SubstackMonthly or less · last post 7 days ago
From recent posts: Quantum Nomad publishes mental health essays on self-worth alongside speculative content on plasma physics and alien species. The publication mixes personal fundraising campaigns with podcast discussions and news clips.
Likely audience: Individuals struggling with self-esteem
2 shared topics
- 13
SubstackWeekly · last post 13 days ago
Where women heal heartbreak, build secure attachment & attract healthy love with neuroscience, Internal Family Systems (IFS) & ACTION.
Likely audience: women seeking relationship advice
2 shared topics
- 14
SubstackSeveral times a week · last post 13 days ago
用男人視角,教你拿捏男人
Likely audience: women seeking relationship advice
2 shared topics
- 15
SubstackWeekly · last post 6 days ago
Exploring the layer beneath women's experiences - unpicking subconscious stories, collective conditioning, hidden patterns and what we make it all mean about ourselves.
Likely audience: women in business
2 shared topics
- 16
SubstackEvery two weeks · last post 25 days ago
A plate of brain food and unpopular opinions garnished with humour and weirdness disguised as a newsletter.
Likely audience: individuals seeking therapy
2 shared topics
- 17The Daily GOOD1M subscribers
beehiivSeveral times a week · last post today
Sharing the best of humanity and building a better world together.
Likely audience: psychology enthusiasts
1 shared topic
- 18Home | The Daily Wisdom800K subscribers
beehiivSeveral times a week · last post today
From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…
Likely audience: individuals experiencing stress or burnout
1 shared topic
- 19Granted577K subscribers
SubstackMonthly or less · last post 20 days ago
From recent posts: Granted publishes culture-focused essays on social isolation and community building, often blending book promotion with tour announcements. The publication targets readers interested in social psychology and mental…
Likely audience: Individuals feeling lonely or isolated
1 shared topic
- 20State of the Day486K subscribers
SubstackDaily · last post 2 days ago
From recent posts: State of the Day publishes a rotating mix of hard news, political analysis, and cultural commentary covering US foreign policy, domestic politics, AI ethics, and surveillance issues. The publication targets readers…
Likely audience: Political analysts
1 shared topic
- 21The Psychology of Your 20s’ Substack459K subscribers
SubstackSeveral times a week · last post 8 days ago
Everything is psychology, including your 20s.
Likely audience: psychology enthusiasts
1 shared topic
- 22Sorry I Didn't Text You Back with Big Little Feelings435K subscribers
SubstackEvery two weeks · last post 22 days ago
A messy love letter to real life with kids
Likely audience: survivors of sexual assault
1 shared topic
- 23The Good Trade431K subscribers
SubstackWeekly · last post 3 days ago
From recent posts: The Good Trade publishes a weekly mix of personal essays, interviews with creators, and curated lists focused on mindfulness, motherhood, and intentional living. The publication targets readers seeking guidance on life…
Likely audience: wellness enthusiasts
1 shared topic
- 24becoming that girl374K subscribers
SubstackWeekly · last post 6 days ago
love letters, personal thoughts, story dumps, and the virtual diary of a girl in her twenties starting over and figuring life out, piece by piece.
Likely audience: Substack readers
1 shared topic
Find every newsletter in this space
Search every post these newsletters publish, see who sponsors each one, and get alerted when a new one starts covering the same ground.
Search the index7-day Pro trial · no card required
