Newsletters like Note to Self

24 newsletters in the NewsletterFIT index cover the same topics as Note to Self (relationship psychology, intermittent reinforcement and attachment styles). The closest matches are Humaning with Mark Groves, Psychology of Relationships and Hidden Psychology. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 5, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Note to Self

Note to Self publishes first-person essays on mental health, relationship psychology, and personal growth, often blending therapeutic insights with memoir-style reflections on grief and self-discovery. The content is…

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  1. 1

    SubstackWeekly · last post 6 days ago

    Exploring & philosophizing the complexities of the human experience. Learning out loud about how to love and live all out. I love love. I love people. And my mission is for you to be liberated from your patterns and…

    Likely audience: Men aged 18-25

    2 shared topics

  2. 2

    SubstackWeekly · last post 6 days ago

    From recent posts: Psychology of Relationships publishes articles analyzing relationship dynamics, dating psychology, and intergenerational trauma patterns. The content focuses on specific topics such as self-sabotage, toxic attachment…

    Likely audience: Psychology enthusiasts

    2 shared topics

  3. 3
    Hidden Psychology21K subscribers

    SubstackSeveral times a week · last post 2 days ago

    From recent posts: Hidden Psychology publishes long-form articles analyzing relationship dynamics, existential philosophy, and self-worth through the lenses of Carl Jung, Viktor Frankl, and other thinkers. The content focuses on…

    Likely audience: individuals experiencing relationship distress

    2 shared topics

  4. 4
    My Sweet Dumb Brain14K subscribers

    SubstackMonthly or less · last post 50 days ago

    A newsletter about facing life's ups and downs, all while being kind to yourself.

    Likely audience: Parents of young children

    2 shared topics

  5. 5
    Life Letters11K subscribers

    Substacklast post Jun 20, 2026

    From recent posts: Life Letters publishes reflective essays on mental health, personal growth, and relationship philosophy for an audience seeking self-reflection and emotional regulation. The publication features long-form personal…

    Likely audience: Women dealing with emotional suppression

    2 shared topics

  6. 6
    Off_line.9K subscribers

    SubstackWeekly · last post 3 days ago

    From recent posts: Off_line publishes a mix of podcast episodes and first-person essays covering mental health, family trauma, and relationship drama. The content targets readers navigating personal struggles with estrangement…

    Likely audience: writers and authors

    2 shared topics

  7. 7
    ThePsychologyReset9K subscribers

    SubstackSeveral times a week · last post 2 days ago

    From recent posts: ThePsychologyReset publishes in-depth articles on mental health, psychology, and self-improvement, blending academic research with accessible personal narratives. The content focuses on specific topics such as social…

    Likely audience: Readers interested in psychology and mental health

    2 shared topics

  8. 8
    The Way of Mastery9K subscribers

    SubstackWeekly · last post yesterday

    Unfiltered stories, embodied wisdom and practical tools to help you master yourself and your reality.

    Likely audience: Spiritual seekers

    2 shared topics

  9. 9

    SubstackWeekly · last post 3 days ago

    Yakın İlişkiler'den kendine, ilişkilerine ve yaşama dair haftalık bir mektup. Her pazar saat 11'de posta kutunda.

    Likely audience: psychology enthusiasts

    2 shared topics

  10. 10

    SubstackMonthly or less · last post 13 days ago

    Everything about mental health, psychology, brains and therapy in one.

    Likely audience: Mental health professionals

    2 shared topics

  11. 11
    Aching Souls4K subscribers

    SubstackSeveral times a week · last post 2 days ago

    A collection of personal essays, short stories, scripts, monologues, and reflections exploring love, longing, identity, creativity, and the quiet emotions that shape us. For those who believe feeling deeply is a way of…

    Likely audience: individuals reflecting on past relationships

    2 shared topics

  12. 12
    Quantum Nomad 4K subscribers

    SubstackMonthly or less · last post 7 days ago

    From recent posts: Quantum Nomad publishes mental health essays on self-worth alongside speculative content on plasma physics and alien species. The publication mixes personal fundraising campaigns with podcast discussions and news clips.

    Likely audience: Individuals struggling with self-esteem

    2 shared topics

  13. 13

    SubstackWeekly · last post 13 days ago

    Where women heal heartbreak, build secure attachment & attract healthy love with neuroscience, Internal Family Systems (IFS) & ACTION.

    Likely audience: women seeking relationship advice

    2 shared topics

  14. 14

    SubstackSeveral times a week · last post 13 days ago

    用男人視角,教你拿捏男人

    Likely audience: women seeking relationship advice

    2 shared topics

  15. 15

    SubstackWeekly · last post 6 days ago

    Exploring the layer beneath women's experiences - unpicking subconscious stories, collective conditioning, hidden patterns and what we make it all mean about ourselves.

    Likely audience: women in business

    2 shared topics

  16. 16

    SubstackEvery two weeks · last post 25 days ago

    A plate of brain food and unpopular opinions garnished with humour and weirdness disguised as a newsletter.

    Likely audience: individuals seeking therapy

    2 shared topics

  17. 17
    The Daily GOOD1M subscribers

    beehiivSeveral times a week · last post today

    Sharing the best of humanity and building a better world together.

    Likely audience: psychology enthusiasts

    1 shared topic

  18. 18
    Home | The Daily Wisdom800K subscribers

    beehiivSeveral times a week · last post today

    From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

    Likely audience: individuals experiencing stress or burnout

    1 shared topic

  19. 19
    Granted577K subscribers

    SubstackMonthly or less · last post 20 days ago

    From recent posts: Granted publishes culture-focused essays on social isolation and community building, often blending book promotion with tour announcements. The publication targets readers interested in social psychology and mental…

    Likely audience: Individuals feeling lonely or isolated

    1 shared topic

  20. 20
    State of the Day486K subscribers

    SubstackDaily · last post 2 days ago

    From recent posts: State of the Day publishes a rotating mix of hard news, political analysis, and cultural commentary covering US foreign policy, domestic politics, AI ethics, and surveillance issues. The publication targets readers…

    Likely audience: Political analysts

    1 shared topic

  21. 21

    SubstackSeveral times a week · last post 8 days ago

    Everything is psychology, including your 20s.

    Likely audience: psychology enthusiasts

    1 shared topic

  22. 22

    SubstackEvery two weeks · last post 22 days ago

    A messy love letter to real life with kids

    Likely audience: survivors of sexual assault

    1 shared topic

  23. 23
    The Good Trade431K subscribers

    SubstackWeekly · last post 3 days ago

    From recent posts: The Good Trade publishes a weekly mix of personal essays, interviews with creators, and curated lists focused on mindfulness, motherhood, and intentional living. The publication targets readers seeking guidance on life…

    Likely audience: wellness enthusiasts

    1 shared topic

  24. 24
    becoming that girl374K subscribers

    SubstackWeekly · last post 6 days ago

    love letters, personal thoughts, story dumps, and the virtual diary of a girl in her twenties starting over and figuring life out, piece by piece.

    Likely audience: Substack readers

    1 shared topic

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