sandrapawula alternatives: newsletters like it

SubstackMonthly or less · last post 16 days ago

I've treated 10,000 acute COVID-19 patients, of which all 10,000 recovered. I also helped 2000+ long haulers and vaxxed injured patients heal. I write about real healthcare and expose the actual sick-care system for…

Likely audience: spiritual seekers

3 shared topics

SubstackEvery two weeks · last post 7 days ago

a curious investigation of the journey from the mind to the heart

Likely audience: mindfulness practitioners

3 shared topics

SubstackEvery two weeks · last post 7 days ago

From recent posts: Bigger Love with Scott Stabile publishes weekly mental health and self-help essays on topics like anxiety, toxic masculinity, and mindfulness. The newsletter targets individuals seeking personal growth and spiritual…

Likely audience: mental health advocates

3 shared topics

SubstackWeekly · last post 8 days ago

A newsletter and community for people who dream of a world in which parenting and caregiving aren’t only valued and supported, but treated with the curiosity and fascination they deserve.

Likely audience: Mental health professionals

3 shared topics

SubstackEvery two weeks · last post 11 days ago

A place to practice living into our days by slowing down, exploring sobriety, and tapping into our collective creativity and curiosity.

Likely audience: mental health advocates

3 shared topics

SubstackMonthly or less · last post 35 days ago

I’ve buried a husband, found love again, raised seven kids, fallen in love with Jesus through Catholicism, and learned a few things about making a beautiful life when things don’t go according to plan. Welcome to the…

Likely audience: Christians seeking spiritual renewal

3 shared topics

SubstackMonthly or less · last post Aug 14, 2026

I guide conscious entrepreneurs, especially women in transformation+ reinvention. Alignment w/their Human Design & spiritual awakening. In the New Era, AI Human Design unite to unlock abundance, innovation, flow for…

Likely audience: Spiritual seekers

3 shared topics

Substacklast post Jul 21, 2026

Leaning into the daily journey of seeing life as a pilgrimage towards coming home to ourselves

Likely audience: spiritual seekers

3 shared topics

beehiivSeveral times a week · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

2 shared topics

SubstackEvery two weeks · last post 34 days ago

We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

Likely audience: wellness enthusiasts

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: Milk and Cookies publishes essays on mental health, productivity, and professional networking, often featuring interviews with career experts. The publication mixes reflective articles on topics like emotional labor and…

Likely audience: content creators

2 shared topics

SubstackWeekly · last post 6 days ago

Founder: Figuring Out Media. I write about what the world consumes, what builds social wealth, and what drives the next generation.

Likely audience: Self-reflective individuals

2 shared topics

SubstackSeveral times a week · last post 4 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

2 shared topics

SubstackWeekly · last post 4 days ago

Self-help for smart people.

Likely audience: people seeking stress relief

2 shared topics

Substacklast post Jun 30, 2026

From recent posts: Postcards by Elle publishes a rotating mix of curated cultural lists, weekly reading syllabi, and personal essays on topics like music, film, and mental health. The publication targets an audience interested in…

Likely audience: Individuals seeking self-reflection

2 shared topics

SubstackMonthly or less · last post 24 days ago

From recent posts: This publication mixes interviews with founders and investors discussing AI startups, SaaS trends, and podcast data infrastructure alongside essays on meditation and mental health. It targets readers interested in the…

Likely audience: Meditation practitioners

2 shared topics

SubstackSeveral times a week · last post 4 days ago

Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

Likely audience: individuals experiencing emotional suppression

2 shared topics

SubstackEvery two weeks · last post 12 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

2 shared topics

SubstackWeekly · last post 23 days ago

From recent posts: The Muse & The Melody publishes personal essays on mental health, creative discipline, and self-discovery for readers seeking introspection and authentic connection. Content mixes reflective narratives on loneliness and…

Likely audience: Individuals seeking self-improvement

2 shared topics

SubstackWeekly · last post 8 days ago

Your weekly guide to getting your finances in order without giving up the things you love. Practical strategies, mindset shifts, and real talk to help you spend smarter, save more, and feel in control of your money.

Likely audience: consumers feeling overwhelmed by materialism

2 shared topics

SubstackMonthly or less · last post 7 days ago

Exploring mindfulness, wisdom, and compassion in the digital age.

Likely audience: Individuals seeking personal growth

2 shared topics

SubstackSeveral times a week · last post 7 days ago

From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…

Likely audience: individuals seeking mental wellness

2 shared topics

SubstackSeveral times a week · last post 6 days ago

From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackSeveral times a week · last post 7 days ago

weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

Likely audience: Self-improvement enthusiasts

2 shared topics