Ratih Eats
Substacknewsletter · by Ratih Sutrisno · English
A weekly reflection on food, fitness, and finding joy in the everyday. Subscribe to receive protein-packed recipes, healthy habits, and journaling prompts!
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Several times a week
- From 9 posts indexed in the last 90 days
- Last post
- Nov 8, 2026
- 6 days ago
- Likely audience
- newsletter subscribers
- Inferred from post content
Ratih Eats is a Substack newsletter by Ratih Sutrisno covering personal development, goal setting and self-worth and marathon running. NewsletterFIT indexed 9 posts from it in the last 90 days, most recently on Nov 8, 2026.
Topics
- personal development
- goal setting and self-worth
- marathon running
- home cooking and recipes
- espresso and latte art
Recent posts
- gochujang shredded…
- lamb arayes…
- pumpkin tiramisu…
- crispy craggy…
- marinated beets…
- chicken mushroom…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Ratih Eats
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 9, 2026 · How NewsletterFIT collects and labels data