Feel Good Food

Substacknewsletter · by Kim Cauti

Gluten-free, high-protein recipes, simple meal prep ideas, grocery must-haves & tips for living with chronic illness — helping you feel your best, eat well, and enjoy real food that fits your life (cookies included 🍪)

Investigate Visit
Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Every two weeks
From 5 posts indexed in the last 90 days
Last post
Sep 23, 2026
44 days ago
Likely audience
Home cooks interested in healthy eating
Inferred from post content

Feel Good Food is a Substack newsletter by Kim Cauti covering cookbook release, high protein diet and meal prep. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Sep 23, 2026.

Topics

Recent posts

  • 🎃🍫 The…
  • 🎃Skip the…
  • 📖 My…
  • 🎁 Preorder…
  • 🧀The high…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on Feel Good Food

Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

Start 7-day Pro trial

Feel Good Food alternatives: similar newsletters

Ranked by how many topics they share with Feel Good Food.

  • Averie in Real Life327K subscribers

    SubstackWeekly · last post 4 days ago

    Likely audience: Meal preppers

    2 shared topics

  • The Fit Foodie Community61K subscribers

    SubstackSeveral times a week · last post 3 days ago

    Likely audience: Home cooks

    2 shared topics

  • The 99% Cooking Club53K subscribers

    SubstackSeveral times a week · last post 6 days ago

    Likely audience: Home cooks

    2 shared topics

  • One Potato53K subscribers

    SubstackEvery two weeks · last post 29 days ago

    Likely audience: health-conscious consumers

    2 shared topics

  • Preppedbylaurah49K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Likely audience: Home cooks

    2 shared topics

  • SamsEats39K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Likely audience: Home cooks

    2 shared topics

  • Easy Dinner Recipes35K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Likely audience: Home cooks

    2 shared topics

  • Kathleen’s Substack7K subscribers

    SubstackSeveral times a week · last post 2 days ago

    Likely audience: Home cooks

    2 shared topics

All Feel Good Food alternatives →

Compiled from public pages · refreshed Oct 31, 2026 · How NewsletterFIT collects and labels data