Real Self-Care with Pooja Lakshmin
Substacknewsletter · by Pooja Lakshmin MD · English
A juice cleanse won't save you, but an honest conversation with yourself might.
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Several times a week
- From 5 posts indexed in the last 90 days
- Last post
- Nov 6, 2026
- 7 days ago
- Likely audience
- paid subscribers
- Inferred from post content
Real Self-Care with Pooja Lakshmin is a Substack newsletter by Pooja Lakshmin MD covering self-care practices, family roles and identity and family stress theory. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Nov 6, 2026.
Topics
- self-care practices
- family roles and identity
- family stress theory
- paid newsletter subscriptions
- family boundary-setting
Recent posts
- The Next…
- “I’ve worked…
- Functional to…
- Six books…
- Breaking family…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Real Self-Care with Pooja Lakshmin
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 6, 2026 · How NewsletterFIT collects and labels data