No Weight Loss Required alternatives: newsletters like it

SubstackSeveral times a week · last post 10 days ago

Helping you understand what’s driving chronic health problems and turn clinical research into practical protocols. Autoimmune • Metabolic • Heart • Gut Health | 15+ years hospital experience, 5+ years working 1:1 with…

Likely audience: health-conscious consumers

1 shared topic

SubstackEvery two weeks · last post 16 days ago

From recent posts: Parent Fit Club publishes science-backed articles on nutrition, exercise physiology, and weight loss mechanisms for readers seeking evidence-based health information. Content frequently covers topics such as iron…

Likely audience: fitness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: Hormonal publishes articles, podcast episodes, and Q&A columns on women's health topics including brain health, creatine supplementation, menopause, cardiovascular health, endometriosis, GLP-1 medications, and…

Likely audience: Women's health advocates

1 shared topic

SubstackSeveral times a week · last post 8 days ago

Likely audience: health-conscious consumers

1 shared topic

SubstackEvery two weeks · last post 10 days ago

My personal Substack

Likely audience: nutritionists

1 shared topic

SubstackWeekly · last post 7 days ago

From recent posts: The Metabolic Rebuild publishes evidence-based articles on metabolic dysfunction, nutrition, and chronic disease management for individuals seeking to understand the root causes of conditions like fatty liver…

Likely audience: Healthcare professionals and pathologists

1 shared topic

SubstackMonthly or less · last post Aug 30, 2026

If you are looking for a permanent solution to diabetes, you are in the right place.

Likely audience: people with type 2 diabetes

1 shared topic

LinkedInEvery two weeks · last post 23 days ago

Tradition and Science of Herbs in a Nutshell

Likely audience: nutritionists

1 shared topic

SubstackMonthly or less · last post 27 days ago

Increase your metabolism, health, and vitality. Thyroid │ Metabolism │ Nutrition │ Light │ Bioenergetics │ Hormones │

Likely audience: functional medicine practitioners

1 shared topic

Substacklast post May 16, 2026

Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. 👍

Likely audience: metabolic health researchers

1 shared topic