my little expat kitchen alternatives: newsletters like it

SubstackSeveral times a week · last post 8 days ago

From recent posts: Dinner, Sorted publishes one-pan cooking recipes and personal health updates for home cooks seeking quick, healthy meals. The publication mixes practical recipes with lifestyle reflections on wellness and daily routines.

Likely audience: Home cooks

2 shared topics

SubstackMonthly or less · last post 25 days ago

From recent posts: Vitally Melanie: The Body is Honest publishes science-backed guides on anatomy, nutrition, and self-care routines like lymphatic drainage and red light therapy for modern women focused on aging well and physical…

Likely audience: women interested in anti-aging

2 shared topics

SubstackWeekly · last post 8 days ago

From recent posts: Not That Serious publishes monthly recipes ranging from quick vegan meals to culturally specific dishes, often blending cooking instructions with personal anecdotes on habit formation, wellness, and productivity. The…

Likely audience: health-conscious home cooks

2 shared topics

SubstackWeekly · last post 10 days ago

Chinese medicine doctor's insights on health and beauty.

Likely audience: wellness enthusiasts

2 shared topics

SubstackSeveral times a week · last post 6 days ago

From recent posts: Mind, Body, Spirit, Food publishes a mix of personal essays on mental health and mindfulness, practical recipes, and interviews with spiritual practitioners like Feng Shui masters. The publication targets readers…

Likely audience: Wellness enthusiasts

2 shared topics

SubstackWeekly · last post 4 days ago

Observations + opinions on the wild world of wellness + beauty.

Likely audience: fitness enthusiasts

2 shared topics

SubstackEvery two weeks · last post 8 days ago

From recent posts: UP TO DATE publishes weekly personal essays, career anecdotes, and specific recipes focused on healthy cooking and self-care. The publication targets readers interested in lifestyle, nutrition, and personal growth…

Likely audience: home cooks

2 shared topics

SubstackWeekly · last post 4 days ago

From recent posts: The Monthly Digest publishes a series of home cooking recipes focused on quick, comforting soups and Asian dishes. It targets parents and busy individuals seeking simple meal solutions while promoting a reader-supported…

Likely audience: home cooks

2 shared topics

SubstackEvery two weeks · last post 4 days ago

All the latest recipes + kitchen hacks to make your cooking easier.

Likely audience: Home cooks

2 shared topics

SubstackMonthly or less · last post 33 days ago

A weekly newsletter to make you a better home cook.

Likely audience: Home cooks

2 shared topics

SubstackWeekly · last post 12 days ago

Making the best job a healthier one.

Likely audience: Firefighters

2 shared topics

SubstackWeekly · last post 10 days ago

From recent posts: Formal Assignment publishes seasonal recipes, interviews with food experts, and baking tutorials for home cooks and food enthusiasts. The publication mixes formats by alternating between recipe-focused articles and…

Likely audience: Home bakers

2 shared topics

SubstackWeekly · last post 9 days ago

From recent posts: Coleman Cafe publishes simple, step-by-step recipes focused on seafood and home cooking, such as Chilean sea bass and roasted red snapper. The publication targets home cooks seeking straightforward meal solutions and…

Likely audience: Home cooks

2 shared topics

SubstackMonthly or less · last post 33 days ago

Je partage chaque mois mes réflexions tirant le fil de l'acte alimentaire, et mes coups de coeur de diététicienne gourmande

Likely audience: health-conscious individuals

2 shared topics

SubstackMonthly or less · last post Aug 23, 2026

Personal, vulnerable, and sometimes funny essays from a husband, father, and disability advocate, delivered whatever days he wants at exactly 8:08 am PT.

Likely audience: Families planning vacations

2 shared topics

beehiivDaily · last post 3 days ago

From recent posts: Clean Plates publishes daily digest issues mixing health advice, food product reviews, and sponsored segments on topics like nutrition, metabolic health, and wellness. It targets readers seeking practical dietary tips…

Likely audience: health-conscious consumers

2 shared topics

SubstackWeekly · last post today

Cuidarnos no debería sentirse como otra tarea más. Esta newsletter ayuda a entender qué merece la pena hacer para conservar fuerza, salud y un cuerpo que siga respondiendo.

Likely audience: health-conscious individuals

2 shared topics

SubstackEvery two weeks · last post 10 days ago

Turning food into still life first and dinner second. Art and recipes.

Likely audience: food enthusiasts

2 shared topics

SubstackEvery two weeks · last post 41 days ago

Welcome to the space where I share my unfiltered thoughts and heart on life, wellness, mental health, "healing," and everything in between. This is also YOUR safe space – to feel seen, heard and held in your own journey…

Likely audience: Home decor enthusiasts

2 shared topics

Substacklast post May 28, 2026

This is my musing about the intersection between faith and food. I will provide recipes, context, interviews, and opinions. I welcome dialogue and questions.

Likely audience: Catholics

2 shared topics

Substacklast post Jun 6, 2026

Exploración personal a través de las palabras.

Likely audience: Health-conscious individuals

2 shared topics

beehiivDaily · last post today

Helping 50+ year old Americans with money, healthcare, travel, and more!

Likely audience: Retirees

1 shared topic

SubstackWeekly · last post 7 days ago

Recipes, ideas and behind the scenes at Ottolenghi. Fresh off the grill or straight from the oven, topped with a sprinkle of dukkah or a spoonful of chilli sauce.

Likely audience: Home cooks

1 shared topic

SubstackWeekly · last post 6 days ago

From recent posts: The Good Trade publishes a weekly mix of personal essays, interviews with creators, and curated lists focused on mindfulness, motherhood, and intentional living. The publication targets readers seeking guidance on life…

Likely audience: wellness enthusiasts

1 shared topic