Munch Menus

Substacknewsletter · by Munch Menus · English

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Audience
16K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 16, 2026
15 days ago
Likely audience
Parents with young children
Inferred from post content

Munch Menus is a Substack newsletter by Munch Menus covering Baking, Healthy eating and parenting advice. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 16, 2026. Shown publicly on Substack: 16K subscribers.

Topics

Recent posts

  • Hello From…
  • Miso Chocolate…
  • The Lunchbox…
  • SNACK TIME:…
  • Pear Oatmeal…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on Munch Menus

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Compiled from public pages · refreshed Oct 19, 2026 · How NewsletterFIT collects and labels data