Health and Wellness For Life alternatives: newsletters like it

SubstackEvery two weeks · last post 32 days ago

Founder of Wisdom of the Womb and the Fertile Mama Method, Author of Fertile Like a Mother, Fertile Like a Lover and now, The Empress Phase: The Sacred Act of Midlife Women Reclaiming Their F*ck

Likely audience: midlife women

3 shared topics

SubstackEvery two weeks · last post 19 days ago

Likely audience: women experiencing menopause or perimenopause

3 shared topics

LinkedInEvery two weeks · last post 16 days ago

MENOPAUSE - Embracing "The Change" using Holistic Solutions

Likely audience: women experiencing perimenopause or menopause

3 shared topics

SubstackEvery two weeks · last post 8 days ago

news from your perimenopause community

Likely audience: women experiencing perimenopause

2 shared topics

SubstackWeekly · last post 6 days ago

“feminist özne, “başımızda bir erkek bulunsun”un rahatlığına ve güvencesine meydan okuyan kişidir, bu anlamda düzene meydan okuduğu için gerçekten de ‘başı bozuk’ sayılır!” - fatmagül berktay

Likely audience: Feminist activists

2 shared topics

SubstackMonthly or less · last post 20 days ago

Vonda Wright MD, MS | Board Certified Orthopedic Surgeon | Author of Unbreakable: A Woman's Guide to Aging with Power | Founder of Precision Longevity | Deep Dives into the Intersection of Musculoskeletal Aging…

Likely audience: Women over 40

2 shared topics

SubstackMonthly or less · last post 12 days ago

From recent posts: Julie's Notebook publishes weekly articles on women's health, weight loss strategies, and fitness trends, targeting readers seeking practical wellness advice and nutritional education. The publication mixes in-depth…

Likely audience: health and wellness enthusiasts

2 shared topics

beehiivSeveral times a week · last post 3 days ago

From recent posts: Gloria is a weekly publication that blends news on women's health policy and AI in healthcare with personal essays on topics like menopause, aging, and divorce. Each issue mixes these substantive reports with fashion…

Likely audience: Tech enthusiasts

2 shared topics

SubstackEvery two weeks · last post 19 days ago

A place for women to find clear education, modern options, and fierce advocacy around the truth about menopause and hormone therapy. Join a community of informed, empowered women learning how to step into a beautiful…

Likely audience: Patients seeking second opinions

2 shared topics

LinkedInEvery two weeks · last post 15 days ago

Science-based information and updates for women over 35 during their perimenopause journey

Likely audience: women aged 35-50

2 shared topics

SubstackEvery two weeks · last post 31 days ago

From recent posts: Jenna Rayachoti publishes a recurring newsletter focused on perimenopause and midlife transition, blending educational articles on hormonal physiology with invitations to join community circles like The Midlife Rhythm…

Likely audience: Women interested in wellness and self-care

2 shared topics

SubstackMonthly or less · last post 51 days ago

A newsletter helping women survive and thrive through midlife with evidence-based wellness advice, inspiration, and a dose of humor—from a veteran journalist and certified health coach.

Likely audience: health-conscious individuals

2 shared topics

SubstackMonthly or less · last post 32 days ago

Stories, support, and solidarity to help women feel less alone in midlife’s chaos and change.

Likely audience: women over 40

2 shared topics

SubstackWeekly · last post 5 days ago

Sarah is a Family Law attorney and the author of Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship. She is also a mother, an avid traveler and health nut.

Likely audience: women in their 40s

1 shared topic

SubstackWeekly · last post 11 days ago

From recent posts: Parent Fit Club publishes science-backed articles on nutrition, exercise physiology, and weight loss mechanisms for readers seeking evidence-based health information. Content frequently covers topics such as iron…

Likely audience: Health-conscious individuals

1 shared topic

SubstackWeekly · last post 11 days ago

From recent posts: MWENDWA is a culture newsletter featuring essays on gender dynamics, dating, and body image. It publishes a mix of personal reflections and social commentary on topics including female friendship, patriarchy, and mental…

Likely audience: women interested in female friendship dynamics

1 shared topic

SubstackSeveral times a week · last post 6 days ago

From recent posts: The in Between publishes research-backed articles on women's health, physiology, and fitness specifically for women over 40, covering topics like perimenopause, hormonal shifts, and gender-specific training protocols.

Likely audience: Midlife women over 40

1 shared topic

SubstackSeveral times a week · last post 7 days ago

From recent posts: Playing with Fire publishes in-depth interviews, book promotions, and cultural commentary focused on women's health, leadership, and spirituality. The publication mixes long-form profiles with promotional content for…

Likely audience: parents

1 shared topic

SubstackEvery two weeks · last post 16 days ago

Everything I can't say on social media and home of The Conversation Podcast.

Likely audience: feminist readers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

From recent posts: True North by Christiane Northrup, M.D. publishes daily health wisdom focused on wellness, menopause, and podcast promotion. The publication consistently blends health advice with calls to action for its podcast and…

Likely audience: Podcast listeners

1 shared topic

SubstackEvery two weeks · last post 16 days ago

From recent posts: Menopause Nutrition publishes evidence-based articles on nutrition science, dietitian-recommended health strategies, and debunking medical misinformation for midlife and perimenopausal women. The content focuses on…

Likely audience: Health-conscious consumers

1 shared topic

SubstackWeekly · last post 5 days ago

From recent posts: Feminist Giant publishes personal essays, course introductions, and activist manifestos focused on feminist theory, anarchism, and issues like sexual assault and menopause. The publication targets readers interested in…

Likely audience: Feminist activists

1 shared topic

Substacklast post May 13, 2026

From recent posts: Subject to Change with Emily McDowell publishes personal essays and updates on topics like perimenopause, long COVID, and grief, alongside announcements for retreats, podcasts, and job postings. The publication mixes…

Likely audience: Women in perimenopause

1 shared topic

SubstackSeveral times a week · last post 4 days ago

From recent posts: A Model Recommends publishes a weekly mix of personal essays, book reviews, and lifestyle guides covering topics like productivity, fashion, fitness, and consumer protection. The publication targets readers interested…

Likely audience: women interested in mental health

1 shared topic