Letters From Therapy alternatives: newsletters like it

SubstackMonthly or less · last post 57 days ago

Writing about self tenderness and wonder, for those committed to the art of noticing. Your full humanity is welcome here.

Likely audience: creative writers

2 shared topics

SubstackEvery two weeks · last post 23 days ago

From recent posts: Savage Hunger by Louise O'Neill is a personal Substack newsletter featuring monthly cultural round-ups, memoir writing reflections, and author interviews. The publication covers book publishing, theatre, film, and…

Likely audience: Book lovers

2 shared topics

SubstackWeekly · last post 5 days ago

Likely audience: Women seeking self-discovery

2 shared topics

SubstackEvery two weeks · last post 53 days ago

Likely audience: Individuals experiencing grief or loss

2 shared topics

SubstackMonthly or less · last post Aug 26, 2026

she could've been a poet, or she could've been a fool

Likely audience: Philosophers and thinkers

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Postcards by Hasif publishes essays on mental health, identity, and personal growth, featuring original articles alongside subscriber stories and expert interviews. The publication targets readers navigating existential…

Likely audience: writers

1 shared topic

SubstackWeekly · last post 5 days ago

From recent posts: Ask Polly publishes a mix of reader letters on friendship and work-life balance, alongside Heather Havrilesky's essays on art and emotional vulnerability. The publication targets individuals navigating personal…

Likely audience: Individuals experiencing friendship conflicts

1 shared topic

Substacklast post Jun 30, 2026

From recent posts: Postcards by Elle publishes a rotating mix of curated cultural lists, weekly reading syllabi, and personal essays on topics like music, film, and mental health. The publication targets an audience interested in…

Likely audience: Individuals seeking self-reflection

1 shared topic

Substacklast post Aug 2, 2026

Welcome to Cheryl Strayed's newsletter. Everything is free right now. The paid "Dear Sugar" newsletter is on a long-time hiatus.

Likely audience: Mental health advocates

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Oldster Magazine publishes weekly link roundups, personal essays, interviews, and podcast episodes centered on aging, culture, literature, and health for its readership. The publication mixes curated content lists with…

Likely audience: senior citizens

1 shared topic

SubstackWeekly · last post 12 days ago

Where I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.

Likely audience: mental health professionals

1 shared topic

SubstackEvery two weeks · last post 28 days ago

All I do is tell stories. Sometimes, they're funny, other times, not. But you'll get a story regardless.

Likely audience: Women over 25

1 shared topic

SubstackWeekly · last post 8 days ago

Quiet Wisdom offers gentle reflections and insights to help you find peace and clarity in every moment.

Likely audience: professionals experiencing burnout

1 shared topic

SubstackMonthly or less · last post Sep 8, 2026

on what i'm writing, what i'm reading, and where to find me

Likely audience: Authors and writers

1 shared topic

SubstackEvery two weeks · last post 6 days ago

yo soy Mish y a veces me pasa que siento mucho y digo poco...

Likely audience: Individuals experiencing relationship breakdown

1 shared topic

SubstackEvery two weeks · last post 40 days ago

postcards and letters by people, to people.

Likely audience: college students

1 shared topic

SubstackEvery two weeks · last post 37 days ago

Free weekly tarot letters and readings by Satyajett.

Likely audience: Spiritual seekers

1 shared topic

SubstackWeekly · last post 10 days ago

From recent posts: Olhar Criativo publishes a mix of essays on creative psychology, technology ethics, and language evolution alongside interviews with artists and entrepreneurs. The publication targets creators and professionals seeking…

Likely audience: Designers

1 shared topic

SubstackSeveral times a week · last post 7 days ago

raw reflections while doing my laundry and chores.

Likely audience: Mental health advocates

1 shared topic

SubstackMonthly or less · last post 29 days ago

From recent posts: Diary of a High Achiever publishes long-form essays on mental health, burnout, and the tension between professional ambition and personal authenticity for high-achievers navigating career transitions and self-discovery.

Likely audience: Career professionals feeling unfulfilled

1 shared topic

SubstackSeveral times a week · last post 6 days ago

From recent posts: Midnight Crumbs publishes weekly essays on psychology, self-discovery, and personal growth, often paired with DIY guides, seasonal activities, and communication tips. The publication targets readers seeking practical…

Likely audience: Self-improvement enthusiasts

1 shared topic

SubstackSeveral times a week · last post 9 days ago

From recent posts: The Balanced Blonde publishes personal essays and astrological guides focused on personal finance, spiritual growth, and lifestyle optimization for readers seeking self-discovery and financial independence. The…

Likely audience: Astrology enthusiasts

1 shared topic

Substacklast post Jul 15, 2026

From recent posts: THE ELEVATED SELF publishes weekly essays on manifestation, mindfulness, and nervous system regulation for readers seeking mental health and personal growth strategies. The publication mixes personal reflections on…

Likely audience: Self-help enthusiasts

1 shared topic

SubstackSeveral times a week · last post 5 days ago

Time to meet, celebrate the seasons and playfully create together.

Likely audience: seasonal hobbyists

1 shared topic