Letters From Therapy
Substacknewsletter · by Kate Harvey
Psychotherapist helping sensitive people untangle and grow with personal letters, therapy tools and deep journalling.
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Weekly
- From 5 posts indexed in the last 90 days
- Last post
- Oct 25, 2026
- 13 days ago
- Likely audience
- sensitive individuals seeking self-discovery
- Inferred from post content
Letters From Therapy is a Substack newsletter by Kate Harvey covering authentic self, psychotherapy and self-discovery. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 25, 2026.
Topics
- authentic self
- psychotherapy
- self-discovery
- grief and loss
- journaling
Recent posts
- Reclaim the…
- Honouring Your…
- How to…
- How to…
- Do you…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Letters From Therapy
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Oct 25, 2026 · How NewsletterFIT collects and labels data
