Lena Mattar
Substacknewsletter · by Lena Mattar · English
Receitas e outros conteúdos para variar o dia a dia e inspirar aqueles que acreditam na importância dos rituais em torno da mesa.
- Audience
- 21K subscribers
- Shown publicly on Substack
- Observed frequency
- Weekly
- From 5 posts indexed in the last 90 days
- Last post
- Nov 9, 2026
- 6 days ago
- Likely audience
- home cooks
- Inferred from post content
Lena Mattar is a Substack newsletter by Lena Mattar covering weekly dinner meal planning, home cooking recipes and ground meat dishes. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Nov 9, 2026. Shown publicly on Substack: 21K subscribers.
Topics
- weekly dinner meal planning
- home cooking recipes
- ground meat dishes
- meatloaf preparation
- Brazilian music
Recent posts
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Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Lena Mattar
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 9, 2026 · How NewsletterFIT collects and labels data