Kara’s Substack

Substacknewsletter · by Kara Lissy, LCSW

Motherhood musings and therapy tidbits for the self-reflective, imperfect mom.

Audience: Not shown publicly; We show a dash rather than guess
Observed frequency: Every two weeks; From 6 posts indexed in the last 90 days
Last post: Nov 3, 2026; 12 days ago
Likely audience: working parents; Inferred from post content

Kara’s Substack is a Substack newsletter by Kara Lissy, LCSW covering work-life balance, parenting and time pressure and mindfulness and presence. NewsletterFIT indexed 6 posts from it in the last 90 days, most recently on Nov 3, 2026.

Topics

work-life balance
parenting and time pressure
mindfulness and presence
stress and burnout
daily routines

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

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Compiled from public pages · refreshed Nov 8, 2026 · How NewsletterFIT collects and labels data

Topics

Recent posts

Sponsors detected

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