ihelp
Substacknewsletter · by ihelp · Spanish
Nos gustaría que la solidaridad fuera algo que hacemos de forma recurrente: por convicción, por responsabilidad y, ojalá, también por costumbre. Esta newsletter acompaña a quienes quieren contribuir a resolver problemas reales del mundo.
- Audience
- 1K subscribers
- Shown publicly on Substack
- Observed frequency
- Every two weeks
- From 5 posts indexed in the last 90 days
- Last post
- Oct 29, 2026
- 14 days ago
- Likely audience
- general readers interested in mental health
- Inferred from post content
ihelp is a Substack newsletter by ihelp covering mental health awareness, trauma-sensitive yoga and writing program and psychotherapy and active listening. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 29, 2026. Shown publicly on Substack: 1K subscribers.
Topics
- mental health awareness
- trauma-sensitive yoga and writing program
- psychotherapy and active listening
- World Mental Health Day
- emotional support and boundaries
Recent posts
- La flor…
- La solidaridad…
- ¿Cómo estás?…
- La inteligencia…
- Nico corre…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on ihelp
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 4, 2026 · How NewsletterFIT collects and labels data