performancenutritiondigest

Substacknewsletter · by performancenutritiondigest

Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Daily
From 5 posts indexed in the last 90 days
Last post
Nov 1, 2026
11 days ago
Likely audience
recreational runners
Inferred from post content

performancenutritiondigest is a Substack newsletter by performancenutritiondigest covering sodium bicarbonate supplementation, endurance running performance and sports nutrition. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Nov 1, 2026.

Topics

  • sodium bicarbonate supplementation
  • endurance running performance
  • sports nutrition
  • female athlete research

Recent posts

  • Ashwagandha shows…
  • Super Digestible…
  • Believing you’ve…
  • Sodium bicarbonate…
  • Gut microbiota…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on performancenutritiondigest

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Compiled from public pages · refreshed Nov 2, 2026 · How NewsletterFIT collects and labels data