ashvaughn

Substacknewsletter · by ashvaughn · English

an ethical peek at my journal and inside of my mind. my space to house my musings about my lived experiences and bipolar disorder.

Audience
3K subscribers
Shown publicly on Substack
Observed frequency
Every two weeks
From 3 posts indexed in the last 90 days
Last post
Oct 26, 2026
12 days ago
Likely audience
individuals experiencing mental health challenges
Inferred from post content

ashvaughn is a Substack newsletter by ashvaughn covering mental health, friendship and bipolar disorder. NewsletterFIT indexed 3 posts from it in the last 90 days, most recently on Oct 26, 2026. Shown publicly on Substack: 3K subscribers.

Topics

Recent posts

  • Why I…
  • [photo journal]…
  • What anhedonia…
  • Shame doesn't…
  • Some endings…

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Compiled from public pages · refreshed Nov 5, 2026 · How NewsletterFIT collects and labels data