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WELL HELL by HPS

Substacknewsletter · by Helen Phelan · English

For women who love a hard workout, a good book, and a dirty martini. Because there's more to well-being than wellness.

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Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Several times a week
From 8 posts indexed in the last 90 days
Last post
Nov 5, 2026
9 days ago
Likely audience
Yoga practitioners
Inferred from post content

WELL HELL by HPS is a Substack newsletter by Helen Phelan covering Yoga practice, Personal growth and Seasonal wellness. NewsletterFIT indexed 8 posts from it in the last 90 days, most recently on Nov 5, 2026.

Topics

Recent posts

  • Seasonal depression…
  • I've taught…
  • I've taught…
  • Hyper-independence, perfectionism,…
  • Scorpio season:…
  • Things other…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

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Compiled from public pages · refreshed Nov 9, 2026 · How NewsletterFIT collects and labels data