haver & sparrow
Substacknewsletter · by haver & sparrow · English
- Audience
- 3K subscribers
- Shown publicly on Substack
- Publishing
- Monthly or less
- 4 posts indexed in the last 90 days
- Last post
- Sep 13, 2026
- 48 days ago
- Likely audience
- people seeking mindfulness
- Inferred from post content
haver & sparrow is a Substack newsletter by haver & sparrow covering literature, mindfulness and mental health. NewsletterFIT indexed 4 posts from it in the last 90 days, most recently on Sep 13, 2026. Shown publicly on Substack: 3K subscribers.
Topics
- literature
- mindfulness
- mental health
- oral history
- memory preservation
Recent posts
- from the…
- summertime book…
- from the…
- simple pleasures…
- finding joy…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on haver & sparrow
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
Similar newsletters
Ranked by how many topics they share with haver & sparrow.
SubstackMonthly or less · last post 25 days ago
Likely audience: readers seeking personal growth
3 shared topics
- Home | The Daily Wisdom800K subscribers
beehiivWeekly · last post 15 days ago
Likely audience: individuals experiencing stress or burnout
2 shared topics
- milk and cookies240K subscribers
SubstackSeveral times a week · last post 16 days ago
Likely audience: content creators
2 shared topics
- Raj Shamani233K subscribers
SubstackWeekly · last post 21 days ago
Likely audience: Self-reflective individuals
2 shared topics
- Daily Mindfulness229K subscribers
SubstackEvery two weeks · last post 19 days ago
Likely audience: individuals seeking mental health strategies
2 shared topics
- Dan Harris202K subscribers
SubstackEvery two weeks · last post 19 days ago
Likely audience: people seeking stress relief
2 shared topics
- The Isolation Journals with Suleika Jaouad200K subscribers
SubstackMonthly or less · last post 27 days ago
Likely audience: Poets and writers
2 shared topics
- postcards by elle130K subscribers
Substacklast post Jun 30, 2026
Likely audience: Individuals seeking self-reflection
2 shared topics
Compiled from public pages · refreshed Oct 23, 2026 · How NewsletterFIT collects and labels data