That Freed Self
Substacknewsletter · by Amb
"That Freed Self" is a newsletter written by Ambreia Meadows-Fernandez that extends the mission of her organization, Free Black Motherhood.
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Monthly or less
- From 1 post indexed in the last 90 days
- Last post
- Oct 22, 2026
- 23 days ago
- Likely audience
- readers interested in personal essays
- Inferred from post content
That Freed Self is a Substack newsletter by Amb covering personal injury and recovery, therapy and mental health and mindfulness and presence. NewsletterFIT indexed 1 post from it in the last 90 days, most recently on Oct 22, 2026.
Topics
- personal injury and recovery
- therapy and mental health
- mindfulness and presence
- healing culture and productivity
- Black feminism and mothering
Recent posts
- “Eat the…
- Looking up…
- "Even if…
- An Undeserved…
- Four Subtle…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on That Freed Self
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 9, 2026 · How NewsletterFIT collects and labels data