Shit for Breakfast alternatives: newsletters like it
6 newsletters in the NewsletterFIT index cover the same topics as Shit for Breakfast (SSRI discontinuation syndrome, postpartum mental health and exercise vs. medication for depression). The closest matches are A Little Space, Please, This is Motherhood and Jacquie Smith. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Shit for Breakfast
Shit for Breakfast publishes personal essays on postpartum mental health, SSRI discontinuation, parenting, art careers, figure drawing, and live comedy. It is written for readers interested in candid first-person…
- SSRI discontinuation syndrome
- postpartum mental health
- exercise vs. medication for depression
- Lexapro side effects
- 1A Little Space, Please8K subscribers
SubstackEvery two weeks · last post 30 days ago
Where the inner work of parenting meets the actual how-to...from a therapist, mom, and author of Mom Needs a Moment.
Likely audience: mental health professionals
1 shared topic
- 2
SubstackSeveral times a week · last post 9 days ago
I help moms put words to what motherhood is actually doing to them, so they feel less alone, understand themselves better, and find their way back to who they are.
Likely audience: new mothers
1 shared topic
- 3
SubstackEvery two weeks · last post 15 days ago
Writing from the in-between — motherhood, intuition, travel, and the seasons that reshape us. Slow reflections, lived experience, and space to breathe.
Likely audience: new mothers
1 shared topic
- 4
SubstackEvery two weeks · last post 11 days ago
Pregnancy & postpartum care, support, & encouragement – with some sprinkled in humor
Likely audience: new and expecting mothers
1 shared topic
- 5
SubstackEvery two weeks · last post 15 days ago
Likely audience: readers of personal essays
1 shared topic
- 6
SubstackMonthly or less · last post Aug 21, 2026
A newsletter for storytellers seeking clarity and connection.
Likely audience: writers
1 shared topic
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