El Bocado

Substacknewsletter · by Josue Flores · English

Hola BB, mi newsletter semanal dedicado a comparti historias, pensamientos, cosas que me parecieron interesantes y uno que otro consejo no solicitado.

Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Weekly
From 7 posts indexed in the last 90 days
Last post
Nov 5, 2026
8 days ago
Likely audience
fitness enthusiasts recovering from intense training
Inferred from post content

El Bocado is a Substack newsletter by Josue Flores covering Fitness and recovery, YouTube content creation and Food analysis and recipes. NewsletterFIT indexed 7 posts from it in the last 90 days, most recently on Nov 5, 2026.

Topics

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Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

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Compiled from public pages · refreshed Nov 7, 2026 · How NewsletterFIT collects and labels data