eetplanidees
Substacknewsletter · by eetplanidees
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Weekly
- From 7 posts indexed in the last 90 days
- Last post
- Nov 9, 2026
- 3 days ago
- Likely audience
- women struggling with weight loss
- Inferred from post content
eetplanidees is a Substack newsletter by eetplanidees covering metabolic adaptation, weight loss plateau and female health. NewsletterFIT indexed 7 posts from it in the last 90 days, most recently on Nov 9, 2026.
Topics
- metabolic adaptation
- weight loss plateau
- female health
- sustainable dieting
- psychology of weight loss
Recent posts
- Wat tussen…
- Een dag…
- Wat gebeur…
- ‘n Brief…
- Moeg vir…
- Wat jy…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on eetplanidees
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 10, 2026 · How NewsletterFIT collects and labels data