mindful bites alternatives: newsletters like it

beehiivDaily · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

2 shared topics

SubstackWeekly · last post 6 days ago

This is heart work

Likely audience: Individuals struggling with guilt or self-doubt

2 shared topics

SubstackWeekly · last post 6 days ago

Sharing ADHD tips, strategies, and solutions once per week(-ish... if executive function permits)

Likely audience: Individuals with ADHD

2 shared topics

SubstackEvery two weeks · last post 25 days ago

Encouragement + Community + A Coach in Your Corner

Likely audience: Christians seeking spiritual growth

2 shared topics

SubstackEvery two weeks · last post 23 days ago

We The Urban, in its most personal form. Beyond the quotes. The writing that doesn't fit on Instagram.

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackEvery two weeks · last post 12 days ago

From recent posts: Embodied Light w/ Xavier Dagba publishes essays on soul-led work, professional burnout, and the ethics of service for seekers transitioning from personal healing to public mission. The publication consistently addresses…

Likely audience: creative professionals

2 shared topics

SubstackMonthly or less · last post 37 days ago

From recent posts: Growing with Gauri is a weekly newsletter by a therapist that publishes essays on behavioral psychology, cognitive reframing, and self-compassion. It targets readers seeking mental health insights, specifically those…

Likely audience: Individuals seeking personal growth

2 shared topics

SubstackSeveral times a week · last post 4 days ago

The Sober Creative shows how removing alcohol restores the energy, clarity, and capacity that gets buried under incomplete recovery—with practical strategies and real stories from people who've made the shift.

Likely audience: financial professionals seeking behavioral change

2 shared topics

LinkedInEvery two weeks · last post 22 days ago

Free Events to land roles & Promotions

Likely audience: Individuals struggling with guilt or shame

2 shared topics

SubstackEvery two weeks · last post 13 days ago

A magical library of healing, insight, and inspiration for sensitive souls. Journals, practices, and reflective deep dives to help you untangle what you’re carrying, reclaim your energy, and slowly come back to…

Likely audience: Aspiring writers

2 shared topics

SubstackEvery two weeks · last post 26 days ago

From recent posts: Vic publishes a rotating mix of essays on emotional healing, cultural history, neuroscience, and personal growth. The content ranges from reflections on rejection and friendship dynamics to explorations of Haitian Vodou…

Likely audience: Individuals experiencing heartbreak or rejection

2 shared topics

SubstackMonthly or less · last post 38 days ago

In which I talk about ADHD, work, parenting, hobbies, and coping with chaos. Most of it self-induced.

Likely audience: People with ADHD

2 shared topics

beehiivSeveral times a week · last post yesterday

Sharing the best of humanity and building a better world together.

Likely audience: psychology enthusiasts

1 shared topic

SubstackMonthly or less · last post 23 days ago

From recent posts: Granted publishes culture-focused essays on social isolation and community building, often blending book promotion with tour announcements. The publication targets readers interested in social psychology and mental…

Likely audience: Individuals feeling lonely or isolated

1 shared topic

SubstackDaily · last post 5 days ago

From recent posts: State of the Day publishes a rotating mix of hard news, political analysis, and cultural commentary covering US foreign policy, domestic politics, AI ethics, and surveillance issues. The publication targets readers…

Likely audience: Political analysts

1 shared topic

SubstackEvery two weeks · last post 24 days ago

A messy love letter to real life with kids

Likely audience: survivors of sexual assault

1 shared topic

SubstackWeekly · last post 6 days ago

From recent posts: The Good Trade publishes a weekly mix of personal essays, interviews with creators, and curated lists focused on mindfulness, motherhood, and intentional living. The publication targets readers seeking guidance on life…

Likely audience: wellness enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

love letters, personal thoughts, story dumps, and the virtual diary of a girl in her twenties starting over and figuring life out, piece by piece.

Likely audience: Substack readers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Likely audience: Parents seeking work-life balance

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

1 shared topic

SubstackWeekly · last post 8 days ago

Simple ways to build a better brain and life.

Likely audience: readers interested in neuroscience

1 shared topic

SubstackSeveral times a week · last post 6 days ago

From Emily Ley — bestselling author and founder of Simplified®. Equal parts practical and thought-provoking. Family systems + motherhood + the harder questions underneath everyday life.

Likely audience: fashion enthusiasts

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: Modern Freedom publishes a series of articles on personal finance, psychology, and self-improvement for readers seeking strategies to build wealth and overcome mental barriers. The content focuses on mindset shifts…

Likely audience: entrepreneurs

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Milk and Cookies publishes essays on mental health, productivity, and professional networking, often featuring interviews with career experts. The publication mixes reflective articles on topics like emotional labor and…

Likely audience: content creators

1 shared topic