Mental Health Musings alternatives: newsletters like it

SubstackMonthly or less · last post 17 days ago

Likely audience: Mental health advocates

3 shared topics

SubstackEvery two weeks · last post 23 days ago

A messy love letter to real life with kids

Likely audience: survivors of sexual assault

2 shared topics

SubstackMonthly or less · last post 43 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: How To Cure A Ghost publishes reflective essays and workshop announcements focused on trauma, vulnerability, and identity in the digital age. The publication targets writers and survivors seeking community, offering…

Likely audience: Writers and authors

2 shared topics

SubstackMonthly or less · last post 24 days ago

From recent posts: The Powder Room publishes reflective essays on self-parenting and trauma recovery alongside practical guides for LinkedIn content strategy and professional branding. It targets professionals seeking personal healing and…

Likely audience: Women in their 30s

2 shared topics

SubstackMonthly or less · last post 15 days ago

Likely audience: parents dealing with difficult family dynamics

2 shared topics

SubstackMonthly or less · last post 36 days ago

From recent posts: Ask Erin publishes a mix of personal essays, relationship advice columns, and Q&A segments addressing trauma, parenting, and social boundaries. It is designed for readers seeking guidance on navigating complex…

Likely audience: survivors of sexual assault

2 shared topics

SubstackEvery two weeks · last post 20 days ago

•أخصائية نفسية و كاتبة 🇸🇾

Likely audience: Mental health professionals

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: From Loss. Toward Life. publishes first-person narratives and psychological essays focused on mental health recovery, grief, trauma, and overcoming social isolation. The publication targets individuals navigating…

Likely audience: Individuals recovering from mental illness

2 shared topics

SubstackWeekly · last post 4 days ago

From recent posts: The Hope Circuit publishes weekly episodes of a podcast and accompanying articles on trauma recovery, pain management, and stress response. It targets individuals seeking psychological healing and mental health…

Likely audience: Individuals processing trauma or past victimization

2 shared topics

SubstackMonthly or less · last post 35 days ago

From recent posts: Touch Her And Die! publishes a rotating mix of first-person memoirs, literary criticism, and debut novel reflections. The publication targets readers interested in personal narratives about trauma, friendship, and…

Likely audience: women who have experienced sexual assault

2 shared topics

SubstackWeekly · last post 6 days ago

Likely audience: individuals experiencing family conflict

2 shared topics

SubstackWeekly · last post 12 days ago

Meditating at the intersection of trauma recovery, the Dharma, and Jungian psychology

Likely audience: mental health advocates

2 shared topics

SubstackEvery two weeks · last post 19 days ago

Irreverent Explorations of my life post-divorce as a Purity Culture Trad Wife Reject with a high drive for curiosity, love, and making it on my own.

Likely audience: Women exploring sexuality and autonomy

2 shared topics

SubstackEvery two weeks · last post 34 days ago

For those who feel the roar beneath the ordinary—where love, longing, desire, the body, and the sacred refuse to stay in their proper categories.

Likely audience: Therapists and counselors

2 shared topics

SubstackEvery two weeks · last post 22 days ago

Personal essays on healing through faith and science.

Likely audience: writers and essayists

2 shared topics

SubstackWeekly · last post 10 days ago

From recent posts: Complex PTSD Warrior publishes trauma-informed guides on boundary setting, nervous system regulation, and emotional safety for survivors of controlling or abusive relationships. The content focuses on practical…

Likely audience: mental health advocates

2 shared topics

SubstackWeekly · last post 8 days ago

Out With Lanterns, a daily poetry practice with Julie Barton

Likely audience: individuals dealing with past trauma

2 shared topics

LinkedInMonthly or less · last post 18 days ago

A monthly newsletter dedicated to empowering families and strengthening relationships

Likely audience: educators

2 shared topics

SubstackMonthly or less · last post 16 days ago

Stillness in writing 🍃

Likely audience: individuals struggling with self-doubt

2 shared topics

SubstackMonthly or less · last post Aug 12, 2026

I'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY. I've also written a book called…

Likely audience: mental health advocates

2 shared topics

SubstackMonthly or less · last post Sep 4, 2026

Confronting the self through poetry, prose, and painting— exploring identity, love, loss, and the uncomfortable often messy work of being.

Likely audience: Veterans and military families

2 shared topics

Substacklast post Jun 22, 2026

Magnetic researcher, facilitator & COO of Innate Health Research, I translate complex science into inspiring insights. Passionate about innate health, I empower women & marginalized voices to reclaim resilience, clarity…

Likely audience: mental health professionals

2 shared topics

beehiivSeveral times a week · last post yesterday

Sharing the best of humanity and building a better world together.

Likely audience: psychology enthusiasts

1 shared topic