controra
Substacknewsletter · by controra · it
Solo una volta al mese: storie, immagini e connessioni per ri-prenderti il tuo tempo.
- Audience
- 2K subscribers
- Shown publicly on Substack
- Observed frequency
- Monthly or less
- From 4 posts indexed in the last 90 days
- Last post
- Nov 1, 2026
- 11 days ago
- Likely audience
- newsletter subscribers
- Inferred from post content
controra is a Substack newsletter by controra covering fibromyalgia diagnosis, chronic insomnia and chronic pain management. NewsletterFIT indexed 4 posts from it in the last 90 days, most recently on Nov 1, 2026. Shown publicly on Substack: 2K subscribers.
Topics
- fibromyalgia diagnosis
- chronic insomnia
- chronic pain management
- climate change and wildfires
- political inaction on climate
Recent posts
- #44. Il…
- #43. Vorsorgen.…
- La stanza…
- #42 Pedalare…
- Controra in…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on controra
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
controra alternatives: similar newsletters
Ranked by how many topics they share with controra.
- The Next 16K subscribers
SubstackMonthly or less · last post 24 days ago
Likely audience: Health and wellness entrepreneurs
1 shared topic
- The Journey7K subscribers
SubstackEvery two weeks · last post 13 days ago
Likely audience: mindfulness practitioners
1 shared topic
- sandrapawula4K subscribers
SubstackEvery two weeks · last post 13 days ago
Likely audience: Individuals experiencing chronic pain
1 shared topic
- Wholeness & Health3K subscribers
SubstackMonthly or less · last post 23 days ago
Likely audience: people suffering from chronic symptoms
1 shared topic
- Almost Human1K subscribers
SubstackEvery two weeks · last post 11 days ago
Likely audience: Patients with chronic pain or connective tissue disorders
1 shared topic
SubstackSeveral times a week · last post 6 days ago
Likely audience: Plant enthusiasts
1 shared topic
SubstackEvery two weeks · last post 2 days ago
Likely audience: chronic pain patients
1 shared topic
SubstackEvery two weeks · last post 15 days ago
Likely audience: family members of patients
1 shared topic
Compiled from public pages · refreshed Nov 3, 2026 · How NewsletterFIT collects and labels data
