The Black Butter Club

Substacknewsletter · by Sam Cooper · English

Hi, I'm Sam, a chef turned gardener, fermenter & author. I write practical fermentation and cookery recipes, & seasonal essays on flavour, culture & the living world from a small farm in West Wales.

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Audience
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Observed frequency
Weekly
From 5 posts indexed in the last 90 days
Last post
Oct 26, 2026
11 days ago
Likely audience
Health-conscious individuals
Inferred from post content

The Black Butter Club is a Substack newsletter by Sam Cooper covering Food as medicine, Fermentation and Hospital nutrition. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 26, 2026.

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Compiled from public pages · refreshed Oct 27, 2026 · How NewsletterFIT collects and labels data